Agathon M
Encephale. 1983;9(4 Suppl 2):31B-35B.
Behaviour therapies have appeared to be especially efficient for reducing unreasonable fears and phobias. All the various methods used in phobic neuroses refer to cognitive factors. They are preceded by a detailed behaviour analysis. They are practiced either in imagination or in vivo. Most authors report that relatively few sessions are necessary to obtain fear reduction and that these results are lasting.
行为疗法在减轻不合理恐惧和恐惧症方面似乎特别有效。用于恐惧症神经症的所有各种方法都涉及认知因素。它们之前会进行详细的行为分析。这些方法可以在想象中或在现实生活中实施。大多数作者报告说,获得恐惧减轻所需的疗程相对较少,而且这些结果是持久的。