Freeland-Graves J H, Ebangit M L, Hendrikson P J
Am J Clin Nutr. 1980 Aug;33(8):1757-66. doi: 10.1093/ajcn/33.8.1757.
The effect of a lacto-ovo-vegetarian diet on plasma zinc tolerance tests and plasma and saliva zinc levels was measured in 12 nonvegetarian women. A diet meeting the Recommended Dietary Allowances for all nutrients, including zinc, was fed to the subjects for 22 days. Initial zinc status of subjects was determined by zinc analysis of their diet, hair, plasma, and saliva. Plasma response to an oral load of 50 mg Zn was determined in five subjects before and after the dietary period. Zinc levels of salivary sediment, which consisted primarily of epithelial cells, significantly decreased from initial values of 128 to final levels, of 94 microgram/g. No significant differences were found in zinc levels of plasma or whole mixed saliva. Plasma response to initial zinc tolerance tests were inversely correlated (P < 0.05) to dietary protein levels. Significantly increased plasma zinc uptake and areas under zinc tolerance curves were found after consumption of vegetarian diets compared to diets containing meats. The increased plasma response to a zinc load and decrease in salivary sediment zinc after a vegetarian diet indicate that this diet adversely affects zinc status.
对12名非素食女性测量了乳蛋素食饮食对血浆锌耐量试验以及血浆和唾液锌水平的影响。为受试者提供了一种满足包括锌在内的所有营养素推荐膳食摄入量的饮食,为期22天。通过对受试者的饮食、头发、血浆和唾液进行锌分析来确定其初始锌状态。在饮食期前后,对5名受试者测定了口服50毫克锌后的血浆反应。主要由上皮细胞组成的唾液沉淀物中的锌水平从初始值128微克/克显著降至最终水平94微克/克。血浆或全混合唾液中的锌水平未发现显著差异。血浆对初始锌耐量试验的反应与膳食蛋白质水平呈负相关(P<0.05)。与含肉类的饮食相比,食用素食后血浆锌摄取量和锌耐量曲线下面积显著增加。素食饮食后血浆对锌负荷的反应增加以及唾液沉淀物锌含量降低表明这种饮食对锌状态有不利影响。