King J C, Stein T, Doyle M
Am J Clin Nutr. 1981 Jun;34(6):1049-55. doi: 10.1093/ajcn/34.6.1049.
The zinc status of 12 pregnant vegetarian women, six pregnant nonvegetarian women, and five nonpregnant vegetarian women was evaluated. Zinc intake was calculated from 3-day dietary records. Hair, urinary, and nonfasting plasma samples were collected during an interview. Dietary, plasma, urinary, and hair zinc levels did not differ significantly between the pregnant vegetarians and nonvegetarians. But plasma zinc was about 21% lower in the pregnant women than the nonpregnant women even though the pregnant women consumed about twice as much zinc as the nonpregnant women. The data suggest that the parameters of zinc status studied were affected by pregnancy more than ovo-lacto vegetarian dietary habits.
对12名怀孕的素食女性、6名怀孕的非素食女性和5名未怀孕的素食女性的锌状况进行了评估。根据3天的饮食记录计算锌摄入量。在访谈期间采集头发、尿液和非空腹血浆样本。怀孕的素食者和非素食者的饮食、血浆、尿液和头发中的锌水平没有显著差异。但是,尽管孕妇摄入的锌量约为未怀孕女性的两倍,但其血浆锌含量比未怀孕女性低约21%。数据表明,所研究的锌状况参数受怀孕的影响大于蛋奶素食饮食习惯的影响。