Miranda P M, Horwitz D L
Ann Intern Med. 1978 Apr;88(4):482-6. doi: 10.7326/0003-4819-88-4-482.
Eight patients with insulin-requiring diabetes were given, in random order, a diet containing 3 g and one containing 20 g of crude fiber. Each diet was maintained for 10 days and was the same in calories, carbohydrate, fat, and protein. Insulin dose was kept constant. Mean plasma glucose on the low-fiber diet was 169.4 +/- 11.7 mg/dl, significantly higher (P less than 0.001) than the value of 120.8 +/- 10.1 on the high-fiber diet. Hypoglycemic reactions were more common on the high-fiber diet. Weight remained essentially constant on both diets. Mean serum glucagon level on the high-fiber diet was significantly lower (P less than 0.001) than on the low-fiber diet, while serum free insulin levels were unchanged. These data indicate that substantial changes in fiber content of the diabetic diet may lead to marked changes in diabetic control and that increasing dietary fiber may be a useful means of lowering plasma glucose in some diabetic patients.
八名需要胰岛素治疗的糖尿病患者被随机安排,先后食用含3克粗纤维的饮食和含20克粗纤维的饮食。每种饮食持续10天,热量、碳水化合物、脂肪和蛋白质含量相同。胰岛素剂量保持不变。低纤维饮食时的平均血浆葡萄糖水平为169.4±11.7毫克/分升,显著高于高纤维饮食时的120.8±10.1毫克/分升(P<0.001)。高纤维饮食时低血糖反应更为常见。两种饮食下体重基本保持不变。高纤维饮食时的平均血清胰高血糖素水平显著低于低纤维饮食(P<0.001),而血清游离胰岛素水平未变。这些数据表明,糖尿病饮食中纤维含量的大幅变化可能导致糖尿病控制情况的显著改变,增加膳食纤维可能是降低某些糖尿病患者血浆葡萄糖的一种有效方法。