Carter J P, Allain J
J Natl Med Assoc. 1983 Dec;75(12):1161-6.
In spite of numerous studies of short-term (less than 30 days) fasts, current knowledge of prolonged fasting, the mechanisms of adaptation, and the causes of death are limited.A healthy 48-year-old man fasted voluntarily, on water only, for 54 days, during which time he offered himself as an experimental subject. Numerous metabolic parameters were measured, and his mental state was evaluated. Those parameters not generally measured in previously published fasts are thyrotropin-releasing hormone levels (TRH), reverse T(3), and leuenkephalin levels.Without experiencing any major difficulties, the subject completed a 20-mile jog and a 60-mile walk eight days after the completion of his water fast, during which time he "weaned" himself on juices and a mixture of vitamins, minerals, and herbs.
尽管对短期(少于30天)禁食已有大量研究,但目前对于长期禁食、适应机制以及死亡原因的了解仍然有限。一名健康的48岁男性自愿仅饮水禁食54天,在此期间他主动成为实验对象。测量了众多代谢参数,并评估了他的精神状态。在之前发表的禁食研究中一般未测量的参数包括促甲状腺激素释放激素水平(TRH)、反式T3以及亮脑啡肽水平。该受试者在仅饮水禁食结束八天后,毫无重大困难地完成了一次20英里的慢跑和一次60英里的步行,在此期间他逐渐从果汁以及维生素、矿物质和草药的混合物中“断奶”。