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热量限制或停止运动对耐力运动员血清脂质和脂蛋白浓度的影响。

The effects of caloric restriction or exercise cessation on the serum lipid and lipoprotein concentrations of endurance athletes.

作者信息

Thompson P D, Cullinane E M, Eshleman R, Sady S P, Herbert P N

出版信息

Metabolism. 1984 Oct;33(10):943-50. doi: 10.1016/0026-0495(84)90249-x.

Abstract

The interaction of exercise and diet in determining the lipid profiles of endurance athletes is poorly defined. Since active men consume more calories than sedentary individuals, we examined the effects of caloric restriction alone or in combination with exercise cessation on the serum lipid levels of men running 16 km daily. For seven days before each study, subjects consumed diets composed of 15% protein, 32% fat, and 53% carbohydrate. During ten-day experimental periods, one group (n = 10) continued running and consumed the same diet containing 3670 kcal/day, while two other groups consumed an identical diet containing 20% fewer calories and either continued (n = 16) or stopped (n = 15) exercise training. High-density lipoprotein cholesterol (HDL-C) concentrations decreased 1% to 5% in all groups during the seven-day preliminary diet. Additional reductions in total HDL-C concentrations were similar in the control and exercise cessation groups, but HDL2-C level decreased 15% during exercise cessation. During caloric restriction and continued running, in contrast, HDL-C concentration increased 8% and the HDL2-C subfraction increased 23%. There was little change in levels of apolipoprotein A-I concentrations during any of the protocols, demonstrating that changes in HDL-C are not necessarily attended by changes in the major HDL apoprotein. Low-density lipoprotein cholesterol (LDL-C) level decreased 10% to 15% in all groups during the preliminary period. Only small additional reductions occurred in men who continued running. Exercise cessation, however, was associated with a 10% increase in LDL-C level after only two days of inactivity.(ABSTRACT TRUNCATED AT 250 WORDS)

摘要

运动与饮食对耐力运动员血脂状况的相互作用目前尚不清楚。由于从事体力活动的男性比久坐不动的人消耗更多热量,我们研究了单纯热量限制或与停止运动相结合,对每天跑16公里的男性血清脂质水平的影响。在每项研究前的七天里,受试者食用的饮食由15%的蛋白质、32%的脂肪和53%的碳水化合物组成。在为期十天的实验期内,一组(n = 10)继续跑步并食用相同的饮食,每天摄入3670千卡热量,而另外两组食用热量减少20%的相同饮食,其中一组(n = 16)继续运动训练,另一组(n = 15)停止运动训练。在为期七天的预备饮食期间,所有组的高密度脂蛋白胆固醇(HDL-C)浓度均下降了1%至5%。对照组和停止运动组总HDL-C浓度的进一步降低相似,但在停止运动期间,HDL2-C水平下降了15%。相比之下,在热量限制并继续跑步期间,HDL-C浓度增加了8%,HDL2-C亚组分增加了23%。在任何方案实施过程中,载脂蛋白A-I浓度水平变化不大,表明HDL-C的变化不一定伴随着主要HDL载脂蛋白的变化。在预备期内,所有组的低密度脂蛋白胆固醇(LDL-C)水平均下降了10%至15%。继续跑步的男性仅出现了少量的进一步降低。然而,停止运动仅两天后,LDL-C水平就增加了10%。(摘要截断于250字)

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