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老年人维持充足营养的指南。

Guidelines for maintaining adequate nutrition in old age.

作者信息

Todhunter E N, Darby W J

出版信息

Geriatrics. 1978 Jun;33(6):49-51, 54-6.

PMID:648878
Abstract

Nutrient requirements do not change markedly with advancing age, but life style, socioeconomic status, psychologic changes, and the presence of chronic disease alter nutrient intake in the elderly. It is important to recognize and deal with these factors in attempting to correct malnutrition and in prescribing dietary treatment. Malnutrition includes a variety of disorders: undernutrition, nutrient deficiencies and imbalances, and obesity. Frequent small feedings, with nutritional supplements for patients with profound weight loss, are the initial treatment for undernutrition. Iron supplements and a diet of foods rich in iron and in promoting iron absorption are required in treating iron deficiency anemia. Management of macrocytic anemia should include specific nutrient therapy plus improvement of diet to include leafy vegetables and animal foodstuffs. Diet is an important adjunct in treating chronic diseases. Maturity-onset diabetes mellitus often can be managed by diet alone, with attention to correct proportions of fat, carbohydrate, and protein and to the decreased caloric requirements of elderly patients. The importance of continuing dietary modifications in hyperlipidemia and hypertension is well known. Although dietary manipulation in osteoporosis is not curative, a diet high in calcium and containing adequate floride and vitamin D affords maximum dietary protection against progress of the disease.

摘要

营养需求并不会随着年龄的增长而显著改变,但生活方式、社会经济地位、心理变化以及慢性病的存在会改变老年人的营养摄入。在试图纠正营养不良和开出处方饮食治疗时,认识并处理这些因素很重要。营养不良包括多种病症:营养不足、营养素缺乏与失衡以及肥胖。少食多餐,对于体重严重减轻的患者给予营养补充剂,是营养不足的初始治疗方法。治疗缺铁性贫血需要补充铁剂,并食用富含铁且有助于促进铁吸收的食物。巨幼细胞贫血的管理应包括特定的营养治疗以及改善饮食,增加叶类蔬菜和动物性食品的摄入。饮食是治疗慢性病的重要辅助手段。成年型糖尿病通常仅通过饮食就能得到控制,要注意脂肪、碳水化合物和蛋白质的正确比例,以及老年患者热量需求的降低。在高脂血症和高血压中持续进行饮食调整的重要性是众所周知的。虽然饮食干预对骨质疏松症并无治愈作用,但高钙且含有足够氟化物和维生素D的饮食能为预防该疾病的进展提供最大程度的饮食保护。

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