Harvey J S
Clin Sports Med. 1984 Jul;3(3):671-8.
The difference between the adolescent athlete and his mature counterpart is that this is a period of rapid physiologic growth and change. It is important that the additional stresses of athletic competition or preparation for that competition (such as weight reduction) do not compromise these changes. Providing the proper training diet for the adolescent athlete consists of providing adequate calories in the proper balance of nutrients for the additional stress of athletics. This must also take into account the eating patterns and preferences associated with adolescence. Education of coaches, parents, and athletes is an important aspect of providing health care to an athlete or athletic team. Although it may seem more "glamorous" to work with Olympic level or elite athletes, our experience is that these individuals often already have established poor eating patterns and nutritional misinformation. Clinics or educational sessions involving younger athletes will be more successful and build a foundation for tomorrow's Olympic athletes.
青少年运动员与其成年同行的不同之处在于，这是一个生理快速生长和变化的时期。重要的是，体育比赛的额外压力或为比赛做准备（如减重）不会影响这些变化。为青少年运动员提供合适的训练饮食包括为体育活动的额外压力提供足够的热量，并使营养成分达到适当平衡。这还必须考虑到与青春期相关的饮食习惯和偏好。对教练、家长和运动员进行教育是为运动员或运动队提供医疗保健的一个重要方面。虽然与奥运水平或精英运动员合作可能看起来更“有魅力”，但我们的经验是，这些人往往已经养成了不良的饮食习惯，并且存在营养方面的错误认知。涉及年轻运动员的诊所或教育课程会更成功，并能为未来的奥运选手奠定基础。
