Popov I G, Lozinskiĭ P A, Romanova I A
Kosm Biol Aviakosm Med. 1984 May-Jun;18(3):80-9.
Healthy male test subjects were allowed to consume a small-size contingency diet (300 g caramel) during 5 days of survival in a moderate climate in two modes: 1) unifrom intake during 5 days or 2) consumption during the first 3 days and fasting during the remaining 2 days. The first mode proved more advantageous. This conclusion was drawn from evaluations of the general health status, body weight losses, carbohydrate, nitrogen, and mineral metabolism, ECG, and dynamometry.
健康男性受试对象在温和气候下生存的5天里，被允许以两种方式食用小份应急饮食（300克焦糖）：1）在5天内均匀摄入；2）在前3天食用，后2天禁食。结果证明第一种方式更具优势。这一结论是通过对总体健康状况、体重减轻情况、碳水化合物、氮和矿物质代谢、心电图及握力测量的评估得出的。
