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身体活动、吸烟与运动诱发的疲劳。

Physical activity, smoking, and exercise-induced fatigue.

作者信息

Hughes J R, Crow R S, Jacobs D R, Mittelmark M B, Leon A S

出版信息

J Behav Med. 1984 Jun;7(2):217-30. doi: 10.1007/BF00845388.

Abstract

This study determined whether persons with coronary risk factors have increased fatigue during or after exercise. Ratings of perceived exertion were first shown to be a valid measure of fatigue; i.e., ratings of perceived exertion correlated with heart rate both during and after exercise and at each of three exercise tests (all within-subjects r greater than 0.88). Physical inactivity and smoking were associated with increased fatigue. Inactive men and smokers had higher levels of fatigue during both exercise and recovery conditions and at each of three exercise test. The increased fatigue of men who were inactive and smoked was not entirely due to their lower level of fitness. The risk factors of age, Type A behavior pattern, blood pressure, serum cholesterol, serum high-density lipoprotein, and obesity were not associated with increased fatigue. The increased fatigue experienced by inactive persons and smokers may account for their decreased compliance to exercise programs.

摘要

本研究确定了具有冠心病危险因素的人在运动期间或运动后是否会增加疲劳感。自觉用力程度评分首次被证明是疲劳的有效度量指标;即,自觉用力程度评分在运动期间、运动后以及三项运动测试的每一项中均与心率相关(所有受试者内相关系数r均大于0.88)。身体不活动和吸烟与疲劳增加有关。不活动的男性和吸烟者在运动和恢复状态下以及三项运动测试的每一项中疲劳水平都更高。不活动且吸烟的男性疲劳增加并不完全归因于他们较低的体能水平。年龄、A型行为模式、血压、血清胆固醇、血清高密度脂蛋白和肥胖等危险因素与疲劳增加无关。不活动者和吸烟者所经历的疲劳增加可能解释了他们对运动计划依从性降低的原因。

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