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高密度脂蛋白对积极锻炼男性的轻微饮食影响。

Minor dietary effects of HDL in physically active men.

作者信息

Kiens B, Gad P, Lithell H, Vessby B

出版信息

Eur J Clin Invest. 1981 Aug;11(4):265-71. doi: 10.1111/j.1365-2362.1981.tb02115.x.

Abstract

In a preceding prospective study an increased high-density lipoprotein (HDL)-cholesterol and apolipoprotein (apo) A-I concentration occurred in healthy, non-obese, initially sedentary men, aged 30--44 years, after 3 months of physical training. Dietary history data revealed an increase in the absolute amount of fat-intake. In the present study we investigated whether a changed fat intake would influence the levels of lipoproteins, especially the HDL fraction, in twenty-three regularly conditioning men, aged 30--44 years, with a maximal aerobic capacity of 53.4 ml/kg x min--1 +/- 0.8, mean +/- SE. Ten subjects participated in an experimental group and thirteen in a control group. The experimental group studied before, after 4 weeks on a fat-rich diet (fifty-four energy-% fat, twenty-nine energy-% carbohydrate) and after 4 weeks on a fat-poor diet (twenty-nine energy-% fat, fifty-three energy-% carbohydrate). The data reveal that these large dietary changes did not influence HDL-cholesterol concentrations (1.71 +/- 0.10, 1.69 +/- 0.12, 1.59 +/- 0.13 mmol/l, mean +/- SE, during ordinary, fat-rich and fat-poor diet, respectively) and only influenced apo A-I levels to a minor degree after the fat-poor diet (134 +/- 6.1, 134 +/- 7.1 and 123 +/- 4.7 arbitrary units, mean values +/- SE) during ordinary, fat-rich and fat-poor diet, respectively). No changes were observed in the controls before and after 8 weeks. During the study training habits and body weight were constant. These findings show that large variations in the intake of dietary neutral fat only to a minor extent influence the level of HDL-cholesterol and apo A-I in physically active subjects.

摘要

在之前的一项前瞻性研究中,30至44岁健康、非肥胖、起初久坐不动的男性,经过3个月体育锻炼后,其高密度脂蛋白(HDL)胆固醇和载脂蛋白(apo)A-I浓度有所升高。饮食史数据显示脂肪摄入量的绝对量有所增加。在本研究中,我们调查了脂肪摄入量的改变是否会影响23名30至44岁、最大有氧能力为53.4毫升/千克×分钟-1±0.8(平均值±标准误)、经常进行锻炼的男性的脂蛋白水平,尤其是HDL部分。10名受试者参与实验组,13名参与对照组。实验组在普通饮食、富含脂肪饮食(脂肪占能量的54%,碳水化合物占29%)4周后以及低脂饮食(脂肪占能量的29%,碳水化合物占53%)4周后进行研究。数据显示,这些巨大的饮食变化并未影响HDL胆固醇浓度(普通饮食、富含脂肪饮食和低脂饮食期间,分别为1.71±0.10、1.69±0.12、1.59±0.13毫摩尔/升,平均值±标准误),且仅在低脂饮食后对apo A-I水平有轻微影响(普通饮食、富含脂肪饮食和低脂饮食期间,分别为134±6.1、134±7.1和123±4.7任意单位,平均值±标准误)。对照组在8周前后未观察到变化。研究期间,锻炼习惯和体重保持不变。这些发现表明,饮食中中性脂肪摄入量的大幅变化仅在较小程度上影响体育锻炼者的HDL胆固醇和apo A-I水平。

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