Lukaski H C, Bolonchuk W W, Klevay L M, Milne D B, Sandstead H H
Am J Clin Nutr. 1983 Mar;37(3):407-15. doi: 10.1093/ajcn/37.3.407.
Forty-four healthy male university athletes and 20 untrained men underwent maximal treadmill exercise testing to determine the relationship between maximal oxygen consumption and various measurements of elemental nutriture. Hb and mean plasma and erythrocyte concentrations of magnesium, copper, and zinc were within established norms for both groups after a 12-h fast. Mean plasma copper concentration was significantly (p less than 0.01) higher in the athletes (90 +/- 14.3 versus 81 +/- 8.0 micrograms/dl). Average maximal oxygen consumption also was significantly (p less than 0.001) higher in the athletes [4.5 +/- 0.5 versus 3.3 +/- 0.6 L/min and 55.5 +/- 7.1 versus 47.0 +/- 6.0 ml/(kg x min)]. Plasma magnesium was significantly correlated (r = 0.46; p less than 0.002) with maximal oxygen consumption, ml/(kg x min), among the athletes. This relationship persisted when the effect of Hb concentration was removed by covariance analysis (p less than 0.005). Only a weak association (r = -0.32; p = 0.17) was found between oxygen consumption and plasma magnesium in the untrained men. We hypothesize that ionic magnesium may facilitate oxygen delivery to working muscle tissue in trained subjects.
44名健康的男性大学运动员和20名未经训练的男性接受了最大运动强度的跑步机测试,以确定最大耗氧量与各种元素营养指标之间的关系。两组在禁食12小时后,血红蛋白(Hb)以及血浆和红细胞中镁、铜、锌的平均浓度均在既定的正常范围内。运动员的平均血浆铜浓度显著更高(p<0.01)(90±14.3对81±8.0微克/分升)。运动员的平均最大耗氧量也显著更高(p<0.001)[4.5±0.5对3.3±0.6升/分钟,55.5±7.1对47.0±6.0毫升/(千克·分钟)]。在运动员中,血浆镁与最大耗氧量[毫升/(千克·分钟)]显著相关(r = 0.46;p<0.002)。当通过协方差分析去除血红蛋白浓度的影响后,这种关系仍然存在(p<0.005)。在未经训练的男性中,仅发现耗氧量与血浆镁之间存在微弱的关联(r = -0.32;p = 0.17)。我们推测离子镁可能有助于训练有素的受试者向工作肌肉组织输送氧气。