Zakus G, Chin M L, Cooper H, Makovsky E, Merrill C
J Sch Health. 1981 Dec;51(10):663-6. doi: 10.1111/j.1746-1561.1981.tb02118.x.
A weight control program for junior high school students was developed to change eating, exercise and habit patterns. The course included dietary management, physical activity and behavior modification techniques. Classes were structured to emphasize peer group involvement and daily practical application. The curriculum was compiled in a book for educational personnel. The program was tested as a pilot project with a selected group of eighth grade obese adolescent girls and a comparison group. Immediately after the course, the subjects' percent of overweight had decreased; at a subsequent eight-month follow-up, additional losses were noted. The percent of overweight of the girls in the comparison group remained relatively unchanged. While the program was successful with this particular group of students, several key questions, requiring further study, were defined.
为初中生制定了一个体重控制计划,以改变饮食、锻炼和习惯模式。该课程包括饮食管理、体育活动和行为矫正技术。课程结构强调同伴群体的参与和日常实际应用。课程内容被编成一本书供教育人员使用。该计划作为一个试点项目,在一组选定的八年级肥胖少女和一个对照组中进行了测试。课程结束后,受试者的超重百分比立即下降;在随后的八个月随访中,又有体重减轻。对照组中女孩的超重百分比相对保持不变。虽然该计划对这一特定群体的学生取得了成功,但也确定了几个需要进一步研究的关键问题。