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高热量饮食对年轻男性在长期身体疲劳和睡眠剥夺期间激素变化的影响。

The effect of a high calory diet on hormonal changes in young men during prolonged physical strain and sleep deprivation.

作者信息

Opstad P K, Aakvaag A

出版信息

Eur J Appl Physiol Occup Physiol. 1981;46(1):31-9. doi: 10.1007/BF00422172.

Abstract

Major changes occur in the serum level of several hormones during 5 days of heavy and continuous physical activities, with less than a total of 2 h of sleep. The present investigation was designed to evaluate the importance of caloric deficiency, energy requirement being about 8,000-10,000 kcal/24 h. A comparison between well fed subjects and those with food deprivation revealed significantly higher levels of (T3) triiodothyronin, insulin and thyroid stimulating hormone (TSH) in the well-fed subjects, who also had lower levels of growth hormone (hGH) and cortisol, whereas no difference was found between the two groups for thyroxin (T4). Increased levels were found for T3 and T4 in both groups during the first day of activity, with a concomitant decrease in TSH and a subsequent decrease of T4 during the next 2 days. T3 decreased only in the low-calory group whereas increased levels were found in the iso-calory group throughout the course. The resting levels of insulin decreased during the course in the low-calory group whereas it increased in the iso-calory group. High levels were maintained throughout the course for hGH. Cortisol showed high levels just before the start of the course and then decreased from day 2 to day 4. No difference was found between the morning and evening levels for cortisol, indicating disappearance of the circadian rhythm. The present investigation has shown that energy deficiency during prolonged physical strain is responsible for the decreased serum levels of T3 and insulin and may contribute to the decrease in TSH and the increase in hGH and cortisol.

摘要

在连续5天进行高强度体力活动且睡眠不足2小时的过程中,几种激素的血清水平会发生重大变化。本研究旨在评估热量不足的重要性,此时能量需求约为8000 - 10000千卡/24小时。对营养良好的受试者和食物缺乏的受试者进行比较发现,营养良好的受试者中三碘甲状腺原氨酸(T3)、胰岛素和促甲状腺激素(TSH)水平显著更高,而生长激素(hGH)和皮质醇水平更低,而两组之间甲状腺素(T4)水平没有差异。在活动的第一天,两组的T3和T4水平均升高,同时TSH水平下降,随后在接下来的2天T4水平下降。T3仅在低热量组中下降,而在等热量组中整个过程中均升高。低热量组中胰岛素的静息水平在整个过程中下降,而在等热量组中升高。hGH在整个过程中保持高水平。皮质醇在过程开始前显示高水平,然后从第2天到第4天下降。皮质醇的早晨和晚上水平之间没有差异,表明昼夜节律消失。本研究表明,长期体力消耗期间的能量缺乏是导致血清T3和胰岛素水平下降的原因,并且可能导致TSH下降以及hGH和皮质醇升高。

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