Oelz O
Schweiz Med Wochenschr. 1982 Apr 3;112(14):492-5.
The symptoms and signs of acute mountain sickness are present in about half of the tourists trekking in Nepal to an altitude of 42000 m. The most common symptoms are headache and nausea. Pulmonary rales are found in more than 10% of trekkers, while high altitude pulmonary edema is rare. Retinal hemorrhages occur almost exclusively above 5000 m. A careful history and physical examination are generally sufficient for medical evaluation of fitness for high altitude. There are no specific tests to predict performance at altitude. The most effective prophylaxis of acute mountain sickness is "slow" ascent, which is arbitrarily defined as an increase in sleeping altitude of 300-400 m per 24 hours. Sufficient fluid intake is also very important. Prophylactic administration of acetazolamide reduces the incidence and severity of acute mountain sickness. Mild forms of acute mountain sickness are treated by a rest day, whereas patients with severe disease should descend as soon as possible.
在尼泊尔徒步旅行至海拔4200米的游客中,约有一半会出现急性高原病的症状和体征。最常见的症状是头痛和恶心。超过10%的徒步旅行者会出现肺部啰音,而高原肺水肿则较为罕见。视网膜出血几乎只发生在海拔5000米以上。一般来说,详细的病史和体格检查足以对高原适应性进行医学评估。没有特定的测试可以预测在高原的表现。预防急性高原病最有效的方法是“缓慢”上升,即每天睡眠海拔高度增加300 - 400米。充足的液体摄入也非常重要。预防性服用乙酰唑胺可降低急性高原病的发病率和严重程度。轻度急性高原病通过休息一天来治疗,而重症患者应尽快下山。