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通过非侵入性现场测试确定跑步者的无氧阈。

Determination of the anaerobic threshold by a noninvasive field test in runners.

作者信息

Conconi F, Ferrari M, Ziglio P G, Droghetti P, Codeca L

出版信息

J Appl Physiol Respir Environ Exerc Physiol. 1982 Apr;52(4):869-73. doi: 10.1152/jappl.1982.52.4.869.

Abstract

The relationship between running speed (RS) and heart rate (HR) was determined in 210 runners. On a 400-m track the athletes ran continuously from an initial velocity of 12-14 km/h to submaximal velocities varying according to the athlete's capability. The HRs were determined through ECG. In all athletes examined, a deflection from the expected linearity of the RS-HR relationship was observed at submaximal RS. The test-retest correlation for the velocities at which this deflection from linearity occurred (Vd) determined in 26 athletes was 0.99. The velocity at the anaerobic threshold (AT), established by means of blood lactate measurements, and Vd were coincident in 10 runners. The correlation between Vd and average running speed (mean RS) in competition was 0.93 in the 5,000 m (mean Vd = 19.13 +/- 1.08 km/h; mean RS = 20.25 +/- 1.15 km/h), 0.95 in the marathon (mean Vd = 18.85 +/- 1.15 km/h; mean RS = 17.40 +/- 1.14 km/h), and 0.99 in the 1-h race (mean Vd = 18.70 +/- 0.98 km/h; mean RS = 18.65 +/- 0.92 km/h), thus showing that AT is critical in determining the running pace in aerobic competitive events.

摘要

在210名跑步者中测定了跑步速度(RS)与心率(HR)之间的关系。在一条400米的跑道上,运动员从12 - 14千米/小时的初始速度开始持续跑步,直至达到根据运动员能力而变化的次最大速度。通过心电图测定心率。在所有接受检查的运动员中,在次最大跑步速度时观察到跑步速度与心率关系偏离了预期的线性关系。在26名运动员中测定的该线性关系偏离发生时的速度(Vd)的重测相关性为0.99。通过血乳酸测量确定的无氧阈(AT)时的速度与Vd在10名跑步者中一致。在5000米比赛中(平均Vd = 19.13±1.08千米/小时;平均RS = 20.25±1.15千米/小时),Vd与比赛中的平均跑步速度(平均RS)之间的相关性为0.93,在马拉松比赛中(平均Vd = 18.85±1.15千米/小时;平均RS = 17.40±1.14千米/小时)为0.95,在1小时跑比赛中(平均Vd = 18.70±0.98千米/小时;平均RS = 18.65±0.92千米/小时)为0.99,因此表明无氧阈在确定有氧竞技项目的跑步配速中至关重要。

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