Hayashi Y, Endo S
Folia Psychiatr Neurol Jpn. 1982;36(1):23-32. doi: 10.1111/j.1440-1819.1982.tb00253.x.
This study was undertaken to examine the effect of aging on sleep. All-night sleep polygrams of 15 subjects in their 70's and 11 subjects in their 80's were recorded for three consecutive nights. The increase in stage wakefulness (SW) and the decrease in stage 2 (S2) were significant in the subjects in their 80's in comparison with those in their 70's (p less than 0.05, P less than 0.01, respectively). After the age of 70, slow wave sleep decreased in the earlier part of the night and REM sleep shifted to the earlier part of the night. These facts support the hypothesis that slow wave sleep and REM sleep compete with each other.
本研究旨在探讨衰老对睡眠的影响。连续三晚记录了15名70多岁和11名80多岁受试者的整夜睡眠脑电图。与70多岁的受试者相比,80多岁的受试者清醒期(SW)增加和2期(S2)减少显著(p分别小于0.05、小于0.01)。70岁以后,慢波睡眠在夜间较早时段减少,快速眼动睡眠转移到夜间较早时段。这些事实支持了慢波睡眠和快速眼动睡眠相互竞争的假说。