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[在不使用药物的情况下对血液胆固醇进行修饰的长期自我实验]

[Long-term self-experimentation in the modification of blood cholesterol without the use of drugs].

作者信息

Piorkowski P

出版信息

Z Gesamte Inn Med. 1982 May 1;37(9):275-8.

PMID:7102014
Abstract

In the self-experiment from 27 December 1976 to 31 August 1981 the cholesterol level in the serum was not influenced by medicaments. 220 blood collections for the determination of cholesterol, uric acid and HDL-cholesterol were performed. By diet and permanent sport we succeeded in decreasing the cholesterol level from maximally 372 to 195 mg/dl. The body-weight was reduced from 84 to 68.7 kg. Cholesterol and body-weight relatively early followed the different feeding habits. HDL-cholesterol seems to be less favourable for preventive long-term observations. In contrast to the performance of the permanent sport it is very difficult to observe a definite nutritional form for a longer time. Possibly from this may be concluded to the compliance in our patients. The non-medicamentous influence on a hypercholesterolaemia may be performed by information at the level of the family doctor and in special dispensaries at district level.

摘要

在1976年12月27日至1981年8月31日的自我实验中,血清中的胆固醇水平不受药物影响。进行了220次血液采集以测定胆固醇、尿酸和高密度脂蛋白胆固醇。通过饮食和持续运动,我们成功地将胆固醇水平从最高372毫克/分升降至195毫克/分升。体重从84公斤降至68.7公斤。胆固醇和体重相对较早地随不同的饮食习惯而变化。对于预防性长期观察而言,高密度脂蛋白胆固醇似乎不太有利。与持续运动的情况相反,很难长时间观察到一种明确的营养模式。由此可能可以推断出我们患者的依从性情况。对高胆固醇血症的非药物影响可以通过家庭医生层面以及地区级别的特殊药房提供的信息来实现。

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