Keren G, Epstein Y
Br J Sports Med. 1981 Mar;15(1):27-9. doi: 10.1136/bjsm.15.1.27.
Twenty men (Group I) and twenty-seven men (group II) took part in a 3-week training course. The training was aerobic and consisted of marching and hiking. The intensity of the training regimen in Group II was greater than for Group I. The maximal oxygen uptake (VO2 max) increased significantly in both groups, more in Group II than in Group I, though no significant change was found in anaerobic capacity. It can be concluded that aerobic training cannot induce improvement in anaerobic capacity.
20名男性（第一组）和27名男性（第二组）参加了为期3周的训练课程。训练为有氧运动，包括行军和徒步。第二组的训练强度大于第一组。两组的最大摄氧量（VO2 max）均显著增加，第二组增加得比第一组更多，不过无氧能力未发现显著变化。可以得出结论，有氧训练不能促使无氧能力得到改善。
