Burr M L, Bates C J, Fehily A M, St Leger A S
J Hum Nutr. 1981 Dec;35(6):437-41.
Plasma cholesterol, high-density lipoprotein cholesterol (HDL) and blood pressure were examined in three hundred subjects with a special interest in 'health foods'. The 85 vegetarians showed on average a lower total cholesterol and higher HDL per cent than the 214 non-vegetarians. The vegetarians were also leaner than the non-vegetarians in each age group in both sexes. No consistent differences were found in blood pressure. The vegetarians took more dietary fibre than the non-vegetarians and the possibility that this may be relevant to the other differences found will be examined further.
对300名特别关注“健康食品”的受试者进行了血浆胆固醇、高密度脂蛋白胆固醇(HDL)和血压检测。85名素食者的总胆固醇平均水平低于214名非素食者,HDL百分比则高于非素食者。在每个年龄组中,素食者无论男女都比非素食者更瘦。血压方面未发现一致的差异。素食者摄入的膳食纤维比非素食者更多,膳食纤维与所发现的其他差异之间可能存在关联,这将进一步研究。