Sanchez V C, Lewinsohn P M, Larson D W
J Clin Psychol. 1980 Apr;36(2):526-9. doi: 10.1002/jclp.6120360224.
Assigned depressed outpatients (N = 32) to either group assertion training or "traditional" group psychotherapy. The results showed that over a relatively short period of time, assertion training was more effective than traditional psychotherapy in increasing self-reported assertiveness and in alleviating depression.
将32名门诊抑郁症患者分为两组,分别接受群体自信训练或“传统”群体心理治疗。结果显示,在相对较短的时间内,自信训练在提高自我报告的自信水平和缓解抑郁方面比传统心理治疗更有效。