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10至14岁身体活跃的年轻男孩的饮食习惯和热量摄入

Eating habits and caloric intake of physically active young boys, ages 10 to 14 years.

作者信息

Thomson M J, Cunningham D A, Wearring G A

出版信息

Can J Appl Sport Sci. 1980 Mar;5(1):9-14.

PMID:7389050
Abstract

Eating habits of 104 male participants (ages 10 to 14 years) in organized ice hockey were compared across age groups and levels of competition. The boys were members of either a highly skilled and intensively active competitive league group (CL) or a less skilled, moderately active house league group (HL). Eating habits were recorded during a school day from a 24 hour recall questionnaire administered by a trained interviewer. The types and amounts of foods eaten were recorded and caloric intake was calculated. The total caloric intakes were not significantly different by age or competitive group. The boys had higher caloric intakes by age (200 kcal day-1) than reported by other studies but the caloric intake by kilogram of body weight was similar. There was a trend towards larger caloric intake by the CL boys (ages 10 and 11 years), however when divided by body weight the differences were not significant suggesting that this trend was due to a greater body weight of the CL boys and not a significantly increased caloric expenditure. The types of foods eaten (fruit, vegetables, dairy, meat, bread or "empty calories") were similar for the two activity groups and across ages 10 to 14 years. The caloric intakes of dairy and meat products of both groups were significantly higher than for the other food groups.

摘要

对104名参加有组织冰球运动的男性参与者(年龄在10至14岁之间)的饮食习惯,按年龄组和比赛水平进行了比较。这些男孩要么是技术高超、活动强度大的竞技联盟组(CL)的成员,要么是技术稍逊、活动强度适中的校内联赛组(HL)的成员。饮食习惯通过一名经过培训的访谈员在一个上学日发放的24小时回顾调查问卷进行记录。记录所吃食物的种类和数量,并计算热量摄入。总热量摄入在年龄或竞技组之间没有显著差异。这些男孩按年龄计算的热量摄入量(每天200千卡)高于其他研究报告的数值,但每千克体重的热量摄入量相似。CL组的男孩(10岁和11岁)有摄入更多热量的趋势,然而按体重划分时,差异并不显著,这表明这种趋势是由于CL组男孩体重更大,而不是热量消耗显著增加。两个活动组以及10至14岁各年龄段所吃食物的种类(水果、蔬菜、奶制品、肉类、面包或“空热量食物”)相似。两组的奶制品和肉类产品的热量摄入量均显著高于其他食物组。

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