Lion L S
Percept Mot Skills. 1978 Dec;47(3 Pt 2):1215-8. doi: 10.2466/pms.1978.47.3f.1215.
Three chronic psychiatric patients in a halfway house were enrolled in a program of regular supervised jogging. In comparison with three other chronic patients from the same setting who received the same amount of attention but no jogging, the jogging group showed significantly less posttest trait anxiety. No significant posttest differences in body image were found between groups. The role of multi-process relaxation is discussed.
一家中途宿舍的三名慢性精神病患者参加了一个定期有监督的慢跑项目。与来自同一环境的另外三名接受相同关注但未进行慢跑的慢性患者相比，慢跑组在测试后的特质焦虑明显更低。两组之间在身体意象方面未发现测试后的显著差异。文中讨论了多过程放松的作用。
