Tomlin J
Centre for Human Nutrition, University of Sheffield, Northern General Hospital.
Br J Nutr. 1995 Sep;74(3):427-36. doi: 10.1079/bjn19950146.
A novel substance called liquid fibre (LF) has been developed which gels in the stomach and dramatically delays gastric emptying. The prolonged stomach distension LF causes would be expected to reduce food intake. The present study tested whether LF affected psychological factors connected with eating behaviour and short-term food intake. Paired studies were carried out on seventeen healthy but overweight volunteers (ten male, seven female) with body mass indices of 24-34 kg/m2 who were non-restricted eaters. On one occasion (randomized) they took drinks of LF (300 ml each) at 09.05, 11.55 and 18.00 hours, and on the other they took placebo drinks. Subjective feelings were assessed by visual analogue scales. The amount of food consumed at an appetizing pre-selected meal presented at 12.15 hours was measured covertly. Food diaries were kept until 16.00 hours on the following day. The visual analogue scales indicated that LF reduced hunger and the amount of food desired, and increased fullness, all of which would be expected to cause a reduction in food intake. However, there were no differences in the amount or type of food eaten at the appetizing test-meal (6073 v. 5824 kJ, P = 0.41). Food eaten later in the day was significantly delayed by LF (7.0 v. 5.9 h, P = 0.030), and the amount tended to be reduced (4328 v. 5439 kJ, P = 0.088). The energy consumed on the following day also tended to be lower after LF (3802 v. 4737 kJ, P = 0.130). This suggests that gastric distension is a relatively unimportant influence on eating behaviour when non-restricted eaters are presented with an appetizing meal and that intestinal factors seem more important for prolonging satiety and reducing subsequent food intake.
一种名为液体纤维(LF)的新型物质已被研发出来,它在胃中会形成凝胶,并显著延缓胃排空。预计LF导致的胃扩张时间延长会减少食物摄入量。本研究测试了LF是否会影响与饮食行为和短期食物摄入量相关的心理因素。对17名健康但超重的志愿者(10名男性,7名女性)进行了配对研究,他们的体重指数为24 - 34 kg/m²,且饮食不受限制。在其中一次(随机)情况下,他们在09:05、11:55和18:00时饮用LF饮料(每次300毫升),另一次则饮用安慰剂饮料。通过视觉模拟量表评估主观感受。暗中测量了在12:15时提供的一顿开胃预选餐中所摄入的食物量。记录食物日记直至第二天16:00时。视觉模拟量表表明,LF降低了饥饿感和对食物的渴望量,并增加了饱腹感,所有这些都预计会导致食物摄入量减少。然而,在开胃测试餐中所吃食物的量或类型并无差异(6073对5824千焦,P = 0.41)。LF显著延迟了当天晚些时候进食的时间(7.0对5.9小时,P = 0.030),且进食量有减少的趋势(4328对5439千焦,P = 0.088)。LF摄入后第二天的能量消耗也有降低的趋势(3802对4737千焦,P = 0.130)。这表明,当饮食不受限制的人面对一顿开胃餐时,胃扩张对饮食行为的影响相对较小,而肠道因素似乎对延长饱腹感和减少后续食物摄入量更为重要。