Hetland M L, Haarbo J, Christiansen C
Center for Clinical and Basic Research, Ballerup, Denmark.
Eur J Clin Invest. 1995 Aug;25(8):553-8. doi: 10.1111/j.1365-2362.1995.tb01745.x.
The impact of running and menstrual disturbances on regional and total body fat distribution and serum lipids was investigated in 205 women. Body composition was measured by dual-energy X-ray absorptiometry. The total fat mass in the elite runners was approximately half of the normally active's (7.3 [0.48] kg vs. 14.3 [0.49] kg, P < 0.001) (mean [SEM]). The difference was most pronounced in the abdomen (fat percentage 9.7 [0.85]% vs. 22.0 [0.88]%, P < 0.001). The elite runners tended to have a more favourable lipid profile than the normally active (NS). A significant relation was found between lipoproteins and body fatness. In comparison with the regularly menstruating runners (n = 93), the 13 runners with amenorrhea tended to have less body fat and slightly less favourable lipid profiles (NS). In conclusion, regular exercise was associated with a low abdominal fat percentage, which may affect cardiovascular risk beneficially. Running-associated menstrual dysfunctions were not significantly related to a specific body composition or serum lipid profile.
在205名女性中研究了跑步和月经紊乱对局部及全身脂肪分布以及血脂的影响。采用双能X线吸收法测量身体成分。精英跑步者的总脂肪量约为正常活动女性的一半(7.3 [0.48]千克对14.3 [0.49]千克,P < 0.001)(均值[标准误])。这种差异在腹部最为明显(脂肪百分比9.7 [0.85]%对22.0 [0.88]%,P < 0.001)。精英跑步者的血脂谱往往比正常活动女性更有利(无显著性差异)。发现脂蛋白与身体肥胖之间存在显著关系。与月经规律的跑步者(n = 93)相比,13名闭经的跑步者身体脂肪往往较少,血脂谱略逊一筹(无显著性差异)。总之,规律运动与较低的腹部脂肪百分比相关,这可能对心血管风险产生有益影响。与跑步相关的月经功能障碍与特定的身体成分或血脂谱无显著关系。