Lamand M, Tressol J C, Bellanger J
I.N.R.A.-Centre de Recherches de Clermont-Ferrand/Theix, Saint-Genès-Champanelle, France.
J Trace Elem Electrolytes Health Dis. 1994 Dec;8(3-4):195-202.
A table was made of the composition of mineral and trace elements in different classes of French food items. The P, Ca, Mg, Fe, Cu, Zn, Mn, I and Se contents of the main categories of food are presented. The mineral and trace element intakes of the average French consumer were calculated from national survey data concerning all food items purchased by households. The intakes and the sources of the different elements are given related to the energy. These results were calculated for male and female adults receiving 2700 kcal and 2000 kcal, respectively, and compared with the recommended dietary allowances (RDA). Phosphorus and calcium intakes were adequate, as was iron for men. The intakes of Mg, Cu, Mn were between 80 and 100% of the RDA. For Zn, I, Se the intakes were lower (50-80% of the RDA). The iron deficiency observed in women is serious, and the selenium deficit in men may induce real biochemical subdeficiencies with clinical consequences.
制作了一张关于法国不同类别食品中矿物质和微量元素成分的表格。列出了主要食品类别中的磷、钙、镁、铁、铜、锌、锰、碘和硒含量。法国普通消费者的矿物质和微量元素摄入量是根据有关家庭购买的所有食品的全国调查数据计算得出的。给出了不同元素的摄入量及其能量来源。这些结果是分别针对摄入2700千卡和2000千卡热量的成年男性和女性计算得出的,并与推荐膳食摄入量(RDA)进行了比较。磷和钙的摄入量充足,男性的铁摄入量也充足。镁、铜、锰的摄入量在推荐膳食摄入量的80%至100%之间。锌、碘、硒的摄入量较低(为推荐膳食摄入量的50%至80%)。女性中观察到的缺铁情况严重,男性中的硒缺乏可能会导致真正的生化亚缺乏,并产生临床后果。