Beneke R
Department of Sports Medicine, Free University, Berlin, Germany.
Med Sci Sports Exerc. 1995 Jun;27(6):863-7.
Anaerobic threshold, also termed 4.0 mmol.l-1 threshold (AT4), and individual anaerobic threshold (IAT), presumably indicate the workload corresponding to maximal lactate steady state (MLSS) during an incremental workload test. MLSS is the highest blood lactate concentration (BLC) resulting in a steady state during constant workload. The purpose of the present investigation was to ascertain the validity of AT4 and IAT as related to MLSS during rowing ergometry. Nine rowers (mean +/- SD age 20.2 +/- 1.6 yr; HT 187.2 +/- 4.9 cm; WT 81.1 +/- 6.3 kg) performed an incremental load test to determine AT4, IAT and maximal workload and several 30 min constant workloads for MLSS measurement on a mechanical rowing ergometer. The incremental load test was conducted at 215 W and increased by 35 W every 3.0 min. The first 30 min constant workload was conducted at 60% of maximal workload (363.3 +/- 45.1 W). If a constant load test resulted in a steady state of BLC subsequent constant load tests were performed and workload increased by 3% to 10% after each constant load test until no steady state of BLC could be observed. AT4 (287.0 +/- 20.5 W), IAT (287.1 +/- 25.1 W), and BLC at IAT (4.2 +/- 0.8 mmol.l-1) were higher (P < 0.001) compared to MLSS workload (255.1 +/- 17.5 W) and MLSS (3.0 +/- 0.6 mmol.l-1), respectively. Independent of the practical application of AT4 and IAT, in rowing AT4 and IAT do not represent MLSS workload.
无氧阈,也称为4.0毫摩尔/升阈(AT4)和个体无氧阈(IAT),可能表示递增负荷测试期间对应于最大乳酸稳态(MLSS)的工作量。MLSS是在恒定负荷期间导致稳态的最高血乳酸浓度(BLC)。本研究的目的是确定在划船测力计测试中AT4和IAT与MLSS相关的有效性。九名划船运动员(平均±标准差年龄20.2±1.6岁;身高187.2±4.9厘米;体重81.1±6.3千克)进行了递增负荷测试,以确定AT4、IAT和最大工作量,并在机械划船测力计上进行了几次30分钟的恒定负荷测试以测量MLSS。递增负荷测试在215瓦开始,每3.0分钟增加35瓦。第一次30分钟的恒定负荷测试在最大工作量的60%(363.3±45.1瓦)下进行。如果恒定负荷测试导致BLC达到稳态,则进行后续的恒定负荷测试,每次恒定负荷测试后工作量增加3%至10%,直到无法观察到BLC的稳态。与MLSS工作量(255.1±17.5瓦)和MLSS(3.0±0.6毫摩尔/升)相比,AT4(287.0±20.5瓦)、IAT(287.1±25.1瓦)和IAT时的BLC(4.2±0.8毫摩尔/升)分别更高(P<0.001)。无论AT4和IAT的实际应用如何,在划船运动中,AT4和IAT并不代表MLSS工作量。