Bunc V
Fakulta tĕlesné výchovy a sportu UK, Praha.
Cas Lek Cesk. 1995 Jun 28;134(13):412-4.
Walking is at present the most frequently used means for purposes of rehabilitation as well as for maintenance or promotion of physical fitness. Recently we encounter with increasing frequency the use of walking as a diagnostic method for assessment of physical fitness under field conditions. The basis are motor tests of 1000 to 2000 m. The purpose of the submitted study was to prepare tables for the evaluation of the fitness level, using the 2000 m walking test and our standards of fitness.
The basis of the majority of evaluations of the fitness level based on the motor test are relations between the intensity of motor activity and the maximal oxygen consumption. Using general relations between the average walking speed in the 2000 m test and the maximal oxygen consumption assessed on a treadmill in non-trained healthy men and women and base on our population standards (VO2max.kg-1) tables were elaborated. The fitness level is evaluated using the average walking speed in the 2000 m test and the appropriate maximal oxygen consumption. The tables have three grades and make it possible to evaluate men and women aged 14-65 years.
The average speed in the 2000 m walking test makes it possible to evaluate by means of tables the physical fitness level in non-trained healthy subjects, provided the walking style is not of the racing type. The error of the estimate of physical fitness is about 15%.
目前，步行是康复以及维持或促进身体健康最常用的方式。最近，我们越来越频繁地遇到将步行用作现场条件下评估身体健康的诊断方法。其基础是1000至2000米的运动测试。本研究的目的是使用2000米步行测试和我们的健康标准编制用于评估健康水平的表格。
大多数基于运动测试的健康水平评估的基础是运动活动强度与最大耗氧量之间的关系。利用2000米测试中的平均步行速度与非训练健康男性和女性在跑步机上评估的最大耗氧量之间的一般关系，并基于我们的人群标准（最大摄氧量·千克⁻¹）编制了表格。使用2000米测试中的平均步行速度和相应的最大耗氧量来评估健康水平。这些表格有三个等级，能够评估14至65岁的男性和女性。
在步行方式不是竞赛型的情况下，2000米步行测试中的平均速度能够通过表格评估非训练健康受试者的身体健康水平。身体健康评估的误差约为15%。
