Bunc V
Faculty of Physical Education and Sports, Charles University, Prague, Czech Republic.
Ergonomics. 1994 Jan;37(1):159-65. doi: 10.1080/00140139408963634.
Physical activity is an integral part of everyday life. In order to evaluate physical fitness, there is a need for simple measures of which motor performance testing is one. The frequently used method for evaluating aerobic fitness, proposed by Cooper (1968), is based on measurements of an American population, and may involve estimating inaccuracy for aerobic fitness when used under European conditions. In this paper, tables for the estimation of aerobic fitness and physical performance are derived from a European sample (229 males, 153 females), incorporating general relations between velocity of movement and energy required for this activity expressed indirectly by oxygen consumption. The basic element of this evaluation under field conditions is the mean velocity of motion on a 2000 m track. The tables have been prepared for males and females aged 14-65 years, making it possible to estimate 'poor', 'good', and 'excellent' levels of aerobic fitness and physical performance. The error of assessment of maximal oxygen uptake and the physical fitness level varies by about 8%.
身体活动是日常生活中不可或缺的一部分。为了评估身体健康状况，需要一些简单的测量方法，其中运动表现测试就是一种。库珀（1968年）提出的常用有氧适能评估方法是基于对美国人群的测量，在欧洲条件下使用时可能会导致有氧适能估计不准确。在本文中，有氧适能和身体表现的评估表是根据一个欧洲样本（229名男性，153名女性）得出的，其中纳入了运动速度与该活动所需能量之间的一般关系，这种关系通过耗氧量间接表示。实地条件下这种评估的基本要素是在2000米跑道上的平均运动速度。这些表格是为14至65岁的男性和女性编制的，能够估计有氧适能和身体表现的“差”“良好”和“优秀”水平。最大摄氧量和身体健康水平评估的误差约为8%。
