Krahulec B, Adamka J, Krahulcová J, Vozár J
Interná klinika FN a LFUK, Bratislava.
Vnitr Lek. 1995 Jan;41(1):49-52.
Twenty type 1 diabetics participated after previous individual instructions in a 8-week physical training programme. The latter comprised three training units per week. One training unit started by 10-minute warming up exercise, then the patients pedalled on a bicycle ergometer 2 x 10 minutes with a 5-minute break with a load amounting to 80% of the oxygen consumption during the maximum tolerated load. The final part was formed by swimming in a swimming pool, covering a distance of at least 200 m. After the termination of the programme the authors did not observe significant changes in the carbohydrate and lipid metabolism nor in physical performance, however, the maximal oxygen consumption increased as a result of training by 17% and the maximum achieved load by 25 W (i.e. one step). Throughout the investigation period the authors did not record any serious complications. The patients enjoyed the physical activity and reported improvement of the quality of life. Therefore the authors recommend physical training in the treatment of insulin-dependent diabetic patients.
20名1型糖尿病患者在先前接受个体化指导后，参加了一项为期8周的体育训练计划。该计划每周包括三个训练单元。一个训练单元以10分钟的热身运动开始，然后患者在自行车测力计上蹬车2×10分钟，中间休息5分钟，负荷量相当于最大耐受负荷时耗氧量的80%。最后一部分是在游泳池游泳，距离至少200米。在该计划结束后，作者未观察到碳水化合物和脂质代谢以及身体机能有显著变化，然而，训练使最大耗氧量增加了17%，最大负荷增加了25瓦（即一个等级）。在整个调查期间，作者未记录到任何严重并发症。患者享受体育活动，并报告生活质量有所改善。因此，作者建议对胰岛素依赖型糖尿病患者进行体育训练。
