Dawson-Hughes B, Harris S S, Krall E A, Dallal G E, Falconer G, Green C L
USDA Human Nutrition Research Center on Aging, Tufts University, Boston, MA 02111, USA.
Am J Clin Nutr. 1995 May;61(5):1140-5. doi: 10.1093/ajcn/61.4.1140.
We conducted a study to determine whether increasing vitamin D intake above the recommended dietary allowance (RDA) of 5.0 micrograms (200 IU)/d reduces bone loss in healthy postmenopausal women residing at latitude 42 degrees N. In this double-blind, randomized 2-y trial, we enrolled 247 healthy ambulatory postmenopausal women who consumed an average of 2.5 micrograms (100 IU) vitamin D/d in their usual diets. The women were given either 2.5 micrograms (100 IU) or 17.5 micrograms (700 IU) vitamin D/d. All women received 500 mg supplemental calcium per day as citrate malate. Duplicate hip and spine and single whole-body scans were performed by dual-energy x-ray absorptiometry at 6-mo intervals selected to flank the periods when 25-hydroxycholecalciferol (calcidiol) concentrations are highest (summer/fall) and lowest (winter/spring). Plasma calcidiol and serum osteocalcin were measured in these seasons in year 1. Both treatment groups lost bone mineral density from the femoral neck, but the 17.5-micrograms group lost less than (-1.06 +/- 0.34%; mean +/- SE) the 2.5-micrograms group (-2.54 +/- 0.37%, P = 0.003). Seventy percent of the benefit each year occurred in winter/spring and 30% in summer/fall. Changes in spinal and whole-body bone densities did not differ by treatment group and were minimal after 2 y. Serum osteocalcin and plasma calcidiol (2.5-micrograms group only) fluctuated with season. In conclusion, in healthy, calcium-supplemented, postmenopausal women residing at latitude 42 degrees N, an intake of 5.0 micrograms (200 IU) vitamin D/d is sufficient to limit bone loss from the spine and whole body but it is not adequate to minimize bone loss from the femoral neck.(ABSTRACT TRUNCATED AT 250 WORDS)
我们开展了一项研究,以确定将维生素D摄入量提高到高于每日膳食推荐摄入量(RDA)的5.0微克(200国际单位)/天,是否能减少居住在北纬42度的健康绝经后女性的骨质流失。在这项为期2年的双盲随机试验中,我们招募了247名健康的能自主活动的绝经后女性,她们在日常饮食中平均每日摄入2.5微克(100国际单位)维生素D。这些女性被给予每日2.5微克(100国际单位)或17.5微克(700国际单位)的维生素D。所有女性每天都额外补充500毫克的柠檬酸苹果酸钙。通过双能X线吸收法,每隔6个月对髋部、脊柱进行重复扫描,并对全身进行单次扫描,扫描时间选在25-羟胆钙化醇(骨化二醇)浓度最高(夏季/秋季)和最低(冬季/春季)的时间段前后。在第1年的这些季节中测量血浆骨化二醇和血清骨钙素。两个治疗组的股骨颈骨密度均有所下降,但17.5微克组的下降幅度(-1.06±0.34%;平均值±标准误)小于2.5微克组(-2.54±0.37%,P=0.003)。每年70%的益处出现在冬季/春季,30%出现在夏季/秋季。脊柱和全身骨密度的变化在治疗组之间没有差异,且2年后变化很小。血清骨钙素和血浆骨化二醇(仅2.5微克组)随季节波动。总之,在居住于北纬42度的健康、补充了钙的绝经后女性中,每日摄入5.0微克(200国际单位)维生素D足以限制脊柱和全身的骨质流失,但不足以将股骨颈的骨质流失降至最低。(摘要截选至250词)