Milgram N, Marshevsky S, Sadeh C
Department of Psychology, Tel Aviv University, Israel.
J Psychol. 1995 Mar;129(2):145-55. doi: 10.1080/00223980.1995.9914954.
The relationships among five aspects of academic procrastination--behavioral delay, personal upset about the delay, task aversiveness, task capability, and the desire to reduce behavioral delay--were investigated in 10th-grade Israeli students (N = 195). Upset about delay was weakly related to delay itself, and--unlike delay--was strongly related to perceived capability to perform academic tasks and to the desire to change delaying behavior. Students delayed more on academic tasks labeled unpleasant than pleasant, were neutral in between, and were correspondingly more upset about the former than the latter. They more frequently acknowledged reasons for academic procrastination that were less threatening to their self-image (e.g., problems in time management) than reasons that were more threatening (e.g., lack of ability). Interest in reducing delay is related more to self-perceived ability to handle tasks than to time spent procrastinating or reasons given for procrastinating.
在10年级的以色列学生(N = 195)中,对学业拖延的五个方面——行为延迟、对延迟的个人困扰、任务厌恶感、任务能力以及减少行为延迟的愿望——之间的关系进行了研究。对延迟的困扰与延迟本身的关联较弱,而且——与延迟不同——与感知到的执行学业任务的能力以及改变拖延行为的愿望密切相关。学生在被标记为不愉快的学业任务上比愉快的任务拖延得更多,处于中间状态时则表现中立,并且相应地对前者比后者更感到困扰。他们更频繁地承认学业拖延的原因是那些对自我形象威胁较小的(例如,时间管理问题),而不是那些威胁更大的原因(例如,缺乏能力)。减少延迟的兴趣更多地与自我感知的处理任务的能力有关,而不是与拖延所花费的时间或给出的拖延理由有关。