Wilke N A, Sheldahl L M, Dougherty S M, Hanna R D, Nickele G A, Tristani F E
Zablocki Veterans Administration Medical Center, Milwaukee, Wisconsin 53295, USA.
Am J Cardiol. 1995 Apr 1;75(10):670-4. doi: 10.1016/S0002-9149(99)80651-1.
The energy expenditure for and heart rate responses to common household tasks were determined in 26 older (mean age 62 +/- 2 years) women with coronary artery disease (CAD). Each activity was performed at a self-determined pace for 6 or 8 minutes. The average oxygen uptake (ml/kg/min) for each task evaluated was 6.5 for washing dishes, 6.8 for ironing, 7.2 for scrubbing pans, 8.6 for unpacking groceries, 9.5 for vacuuming, 9.8 for sweeping, 10.1 for mopping, 12.0 for changing bed linens, and 12.4 for washing the floor (hands and knees). None of the subjects reported angina. Mean relative oxygen uptake (i.e., percentage of peak response with treadmill testing) ranged from 31 +/- 2% for washing dishes to 62 +/- 3% for changing the bed linens and washing the floor. Percentage of peak treadmill heart rate ranged from 62 +/- 2% for washing dishes to 73 +/- 2% for washing the floor. In 4 of the more physically demanding household activities (i.e., vacuuming, mopping, washing the floor, and changing bed linens), the responses of 10 age-matched normal women were evaluated. The absolute and relative demands of the tasks were similar between the CAD and normal groups. Results indicate that the mean energy expenditure rate of common household tasks evaluated in this study range from 2 to 4 METs, suggesting that most women with CAD who are able to achieve > or = 5 METs during a treadmill exercise test without adverse signs or symptoms should be able to resume these activities.
对26名患有冠状动脉疾病(CAD)的老年女性(平均年龄62±2岁)进行了常见家务活动的能量消耗和心率反应测定。每项活动均以自行确定的速度进行6或8分钟。所评估的每项任务的平均摄氧量(毫升/千克/分钟)分别为:洗碗6.5、熨烫6.8、擦洗平底锅7.2、拆包食品杂货8.6、吸尘9.5、扫地9.8、拖地10.1、换床单12.0、跪地擦地12.4。所有受试者均未报告心绞痛。平均相对摄氧量(即跑步机测试中峰值反应的百分比)范围从洗碗时的31±2%到换床单和擦地时的62±3%。跑步机峰值心率的百分比范围从洗碗时的62±2%到擦地时的73±2%。对4项体力要求较高的家务活动(即吸尘、拖地、擦地和换床单),评估了10名年龄匹配的正常女性的反应。CAD组和正常组的任务绝对和相对要求相似。结果表明,本研究中评估的常见家务活动的平均能量消耗率为2至4梅脱,这表明大多数在跑步机运动测试中能够达到≥5梅脱且无不良体征或症状的CAD女性应该能够恢复这些活动。