男性急性运动后的自由食物选择。
Free food choice after acute exercise in men.
作者信息
Verger P, Lanteaume M T, Louis-Sylvestre J
机构信息
Laboratory of Nutrition, Land Forces Department SCERCAT, Saint Cloud, France.
出版信息
Appetite. 1994 Apr;22(2):159-64. doi: 10.1006/appe.1994.1015.
PMID:8037440
Abstract
A buffet-type meal was presented to 28 young men after participation in various athletic activities and to 30 subjects kept inactive. At 30 min after 2h of exercise, total energy intake was about 25% greater than after the rest situation. The food choices after exercise yielded an energy intake from proteins that was significantly larger than after rest, but not of carbohydrate or fat.
摘要
在28名年轻男性参与各种体育活动后以及30名不活动的受试者面前提供了自助餐。在运动2小时后30分钟，总能量摄入量比休息状态下大约高25%。运动后的食物选择产生的蛋白质能量摄入量显著高于休息后，但碳水化合物或脂肪的摄入量并非如此。
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