Verger P, Lanteaume M T, Louis-Sylvestre J
Laboratory of Nutrition, Land Forces Department SCERCAT, Saint Cloud, France.
Appetite. 1994 Apr;22(2):159-64. doi: 10.1006/appe.1994.1015.
A buffet-type meal was presented to 28 young men after participation in various athletic activities and to 30 subjects kept inactive. At 30 min after 2h of exercise, total energy intake was about 25% greater than after the rest situation. The food choices after exercise yielded an energy intake from proteins that was significantly larger than after rest, but not of carbohydrate or fat.
在28名年轻男性参与各种体育活动后以及30名不活动的受试者面前提供了自助餐。在运动2小时后30分钟，总能量摄入量比休息状态下大约高25%。运动后的食物选择产生的蛋白质能量摄入量显著高于休息后，但碳水化合物或脂肪的摄入量并非如此。
