Reist C, Chen C C, Chhoeu A, Berry R B, Bunney W E
Psychiatry Service, Veterans Affairs Medical Center, Long Beach, CA 90822.
Biol Psychiatry. 1994 May 15;35(10):794-7. doi: 10.1016/0006-3223(94)91141-x.
The effect of a 90-min nap period on mood was studied in 22 sleep-deprived patients with a diagnosis of major depression. All patients remained awake from 7 AM until 12 noon the following day at which time they were permitted to nap while being monitored by sleep encephalography. Fifteen subjects showed a significant response to sleep deprivation as defined by a 35% improvement on the Hamilton Rating Scale for Depression. After the nap a relapse of depressive symptoms occurred which was significantly related to the amount of non-rapid eye movement sleep time.
对22名被诊断为重度抑郁症的睡眠剥夺患者研究了90分钟午睡对情绪的影响。所有患者从上午7点一直保持清醒至次日中午12点,此时他们被允许午睡,同时接受睡眠脑电图监测。15名受试者对睡眠剥夺有显著反应,这是根据汉密尔顿抑郁量表上35%的改善来定义的。午睡后出现了抑郁症状复发,这与非快速眼动睡眠时间显著相关。