Basler H D
Institut für Medizinische Psychologie der Philipps-Universität, Marburg.
Ther Umsch. 1994 Jun;51(6):395-402.
The high economical costs produced by the impact of low back pain on sick-listing and loss of manpower at work encouraged the search for personal or situational characteristics that indicate an increased risk for an acute onset of back pain or for its continuation towards chronicity. Risk factors for the onset of acute pain identified at the workplace refer to mechanical and psychomental strain. Vibration as well as lifting and carrying of heavy loads, especially if combined with a twisting of the trunk, are the most prominent mechanical risks, whereas dissatisfaction with the job or the working conditions, especially if there is a lack of social support either at the workplace or at home by the family or the spouse, increase the risk on a psychosocial level. Although these risks continue to be effective in the process of chronicity, other risks pertaining to behavioral and emotional reactions to the acute pain episode gain in importance. At the acute level, avoidance of physical and social activities are often encouraged by physicians who prescribe bed rest or give advice to regulate the active reinvolvement in daily life by assessing pain levels ('let the pain guide'). On the other hand, with regard to the prevention of chronicity, a strategy of graded early activation aiming at a reinforcement of healthy behaviors has more beneficial effects. After a short period of bed rest, no longer than two days, if at all necessary, patients are taught to maintain their daily activities and to practice specified exercises, while receiving time-contingent pain medication.(ABSTRACT TRUNCATED AT 250 WORDS)
腰痛对病假和工作人力损失产生的高昂经济成本,促使人们寻找能够表明背痛急性发作风险增加或发展为慢性背痛风险增加的个人或情境特征。在工作场所确定的急性疼痛发作风险因素涉及机械性和心理性压力。振动以及搬运重物,特别是当与躯干扭转相结合时,是最突出的机械风险,而对工作或工作条件不满,特别是在工作场所或家庭中缺乏家人或配偶的社会支持,则会在心理社会层面增加风险。尽管这些风险在慢性化过程中仍然起作用,但与对急性疼痛发作的行为和情绪反应相关的其他风险变得更加重要。在急性阶段,医生通常会建议卧床休息或通过评估疼痛程度来指导日常生活中的活动重新参与(“让疼痛来引导”),这往往会促使患者避免身体和社交活动。另一方面,就预防慢性化而言,旨在强化健康行为的分级早期激活策略具有更有益的效果。在短时间卧床休息(如有必要,不超过两天)后,患者会被教导维持日常活动并进行特定锻炼,同时接受定时的止痛药物治疗。(摘要截选至250字)