Anderson D E, Hickey M S
Human Performance Laboratory, Ball State University, Muncie, IN 47306.
Med Sci Sports Exerc. 1994 Apr;26(4):453-8.
The influence of caffeine on the metabolic and catecholamine responses to mild exercise in a cold and a warm environment was studied in eight healthy males. The subjects performed 60 min of cycling at 50% VO2max in a cold environment (5 degrees C and 70% relative humidity) and a warm environment (28 degrees C and 50% relative humidity) 30 min after ingesting caffeine (5 mg.kg-1 body weight) or placebo (dextrose). Caffeine ingestion prior to exercise in the warm environment resulted in increased plasma epinephrine, with no effect on plasma norepinephrine. Neither lipid nor carbohydrate metabolism was altered by caffeine in the warm trial. Exercise in the cold environment (placebo) produced increased VO2 and carbohydrate metabolism, decreased lipid metabolism, and no difference in plasma catecholamines compared with the warm-placebo trial. Responses to the combination of caffeine ingestion and the cold environment did not differ from cold-placebo responses in VO2 during the cycling bout. However, in the cold-caffeine trial plasma epinephrine was elevated. In addition, fat oxidation and serum free fatty acids were elevated in the cold-caffeine condition. Carbohydrate oxidation was depressed, while serum glucose and blood lactate were elevated in this trial compared to cold-placebo. Thus, caffeine increases plasma epinephrine; cold increases oxygen consumption and carbohydrate metabolism, while decreasing lipid metabolism; and the combination of caffeine and cold during exercise increases plasma epinephrine and lipid metabolism, but decreases carbohydrate metabolism.
在八名健康男性中研究了咖啡因对在寒冷和温暖环境中轻度运动时代谢及儿茶酚胺反应的影响。受试者在摄入咖啡因(5毫克/千克体重)或安慰剂(葡萄糖)30分钟后,于寒冷环境(5摄氏度,相对湿度70%)和温暖环境(28摄氏度,相对湿度50%)中以50%最大摄氧量进行60分钟的骑行。在温暖环境中运动前摄入咖啡因会导致血浆肾上腺素增加,而对血浆去甲肾上腺素无影响。在温暖试验中,咖啡因对脂质和碳水化合物代谢均无改变。与温暖 - 安慰剂试验相比,在寒冷环境(安慰剂)中运动导致摄氧量和碳水化合物代谢增加,脂质代谢减少,血浆儿茶酚胺无差异。在骑行过程中,摄入咖啡因与寒冷环境相结合时的反应与寒冷 - 安慰剂反应在摄氧量方面无差异。然而,在寒冷 - 咖啡因试验中血浆肾上腺素升高。此外,在寒冷 - 咖啡因条件下脂肪氧化和血清游离脂肪酸升高。与寒冷 - 安慰剂相比,该试验中碳水化合物氧化降低,而血清葡萄糖和血乳酸升高。因此,咖啡因会增加血浆肾上腺素;寒冷会增加耗氧量和碳水化合物代谢,同时降低脂质代谢;运动期间咖啡因与寒冷相结合会增加血浆肾上腺素和脂质代谢,但会降低碳水化合物代谢。