Yaspelkis B B, Scroop G C, Wilmore K M, Ivy J L
Department of Kinesiology, University of Texas, Austin 78712.
Int J Sports Med. 1993 Jan;14(1):13-9. doi: 10.1055/s-2007-1021139.
This study compared the effects of moderately intense exercise in hot and thermoneutral environments on muscle glycogen and carbohydrate utilization. Well-trained, heat acclimatized cyclists (n = 7) rode at 73.6 +/- 1.1% maximal oxygen consumption for 60 min in a thermoneutral room (23.5 +/- 0.6 degrees C, 52.7 +/- 2.9 relative humidity) or an environmental chamber (33.7 +/- 0.1 degrees C, 49.1 +/- 1.8% relative humidity). During each exercise bout, the subjects received 125 ml of water every 15 min. Muscle biopsies from the vastus lateralis were obtained prior to and following each exercise bout. Exercise in the heat significantly elevated rectal temperature and heart rate above and reduced body weight and plasma volume below that produced by exercise in a thermoneutral environment. Plasma glucose and blood lactate concentrations were similar between treatments prior to exercise, but increased to a greater concentration (p < 0.05) when exercise was performed in the heat. No differences between treatments were found for blood glycerol or free fatty acid concentrations, carbohydrate oxidation or muscle glycogen utilization. These results suggest that moderately intense exercise in the heat, as opposed to a thermoneutral environment, does not increase the rate of muscle glycogenolysis or carbohydrate oxidation in well conditioned, heat acclimatized subjects.
本研究比较了在炎热和热中性环境中进行中等强度运动对肌肉糖原和碳水化合物利用的影响。训练有素且经过热适应的自行车运动员(n = 7)在热中性房间(23.5±0.6℃,相对湿度52.7±2.9%)或环境舱(33.7±0.1℃,相对湿度49.1±1.8%)中以最大耗氧量的73.6±1.1%骑行60分钟。在每次运动期间,受试者每15分钟饮用125毫升水。在每次运动前后,从股外侧肌获取肌肉活检样本。与在热中性环境中运动相比,在炎热环境中运动显著提高了直肠温度和心率,降低了体重和血浆量。运动前各处理组的血浆葡萄糖和血乳酸浓度相似,但在炎热环境中运动时,其浓度升高幅度更大(p < 0.05)。在血甘油或游离脂肪酸浓度、碳水化合物氧化或肌肉糖原利用方面,各处理组之间未发现差异。这些结果表明,与热中性环境相比,在炎热环境中进行中等强度运动并不会增加身体状况良好且经过热适应的受试者肌肉糖原分解或碳水化合物氧化的速率。