Conroy B P, Kraemer W J, Maresh C M, Fleck S J, Stone M H, Fry A C, Miller P D, Dalsky G P
Department of Sport, Leisure, and Exercise Sciences, University of Connecticut, Storrs 06268.
Med Sci Sports Exerc. 1993 Oct;25(10):1103-9.
The purpose of this study was to examine the relationship of bone mineral density (BMD) to muscular strength in highly trained young male athletes in order to gain insights concerning the influence of heavy resistance training on BMD. Twenty-five elite junior weightlifters (age, 17.4 +/- 1.4 yr) and 11 age-matched controls (16.9 +/- 1.1 yr) volunteered for this investigation. Measurements of BMD (g.cm-2) utilizing dual energy x-ray absorptiometry were obtained for the lumbar spine (L2-4) and the proximal femur (neck; trochanter, Ward's triangle). The BMD values for the junior lifters were found to be significantly greater at all sites for the junior weightlifters compared with their age-matched control group. The BMD values of the spine and femoral neck of the junior weightlifters when compared with adult reference data (i.e., 20-39 yr old men) were found to be significantly greater. Both simple and multiple regression analyses demonstrated significant relationships of BMD with strength accounting for 30-65% of the variance. These data suggest that in elite junior weightlifters, muscle strength, highly specific to the sport of weightlifting, has a major influence on BMD due to the influence of the chronic overloads experienced in training.
本研究的目的是检测训练有素的年轻男性运动员的骨矿物质密度(BMD)与肌肉力量之间的关系,以便深入了解大负荷抗阻训练对BMD的影响。25名精英青少年举重运动员(年龄17.4±1.4岁)和11名年龄匹配的对照组(16.9±1.1岁)自愿参与了本调查。采用双能X线吸收法测量腰椎(L2-4)和股骨近端(颈部;大转子、Ward三角区)的BMD(g·cm-2)。结果发现,与年龄匹配的对照组相比,青少年举重运动员所有部位的BMD值均显著更高。与成人参考数据(即20-39岁男性)相比,青少年举重运动员脊柱和股骨颈的BMD值显著更高。简单回归分析和多元回归分析均显示BMD与力量之间存在显著关系,可解释30%-65%的方差。这些数据表明,在精英青少年举重运动员中,因训练中经历的慢性超负荷影响,对举重运动高度特异的肌肉力量对BMD有重大影响。