Ryan C, Lui J H
Department of Family and Preventive Medicine, University of South Carolina School of Medicine.
J S C Med Assoc. 1993 Jun;89(6):273-8.
Dietary intake of vitamin D was assessed from a 24-hour food recall collected from 293 independent living adults 55 years of age or older who participated in the South Carolina Nutrition Survey. Mean vitamin D intake was only 46 percent of the RDA. The data in this study indicated that insufficient dietary intake of vitamin D is prevalent among older South Carolinians. Possible methods to correct this include: increased exposure to the sun, increased intake of food sources containing this nutrient or prescribing a vitamin D supplement.
通过对参与南卡罗来纳州营养调查的293名55岁及以上独立生活的成年人进行24小时饮食回顾,评估了维生素D的膳食摄入量。维生素D的平均摄入量仅为推荐膳食摄入量的46%。本研究中的数据表明,南卡罗来纳州老年人中维生素D膳食摄入不足的情况普遍存在。纠正这种情况的可能方法包括:增加日照时间、增加富含该营养素的食物摄入量或开具维生素D补充剂。