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为绝经做准备的饮食、运动和生活方式。

Diet, exercise, and lifestyle in preparation for menopause.

作者信息

Ravnikar V A

机构信息

Department of Obstetrics and Gynecology, University of Massachusetts Medical Center, Worcester, Massachusetts.

出版信息

Obstet Gynecol Clin North Am. 1993 Jun;20(2):365-78.

PMID:8367138
Abstract

This article reviewed conservative measures in dealing with issues of osteoporosis and cardiovascular disease prevention. The scientific evidence for each singular intervention is difficult to extract because there are so many confounding parameters. Moreover, improvement in nutrition and diet has its greatest impact on premenopausal women. Needless to say, a total health care approach is still beneficial: exercise, a low-fat and normocalcemic diet, and proper use of ERT. These issues need to be a concern for both the pre- and postmenopausal woman. Gynecologists as primary health care providers need to incorporate this knowledge into their practices. They should clearly understand both the benefits and shortcomings of a nutritional and exercise approach in osteoporosis and cardiovascular disease prophylaxis. In using this knowledge premenopausally, they can better prepare women for the menopause.

摘要

本文综述了应对骨质疏松症和预防心血管疾病问题的保守措施。由于存在众多混杂参数,很难提取每项单一干预措施的科学证据。此外,营养和饮食的改善对绝经前女性影响最大。不用说,全面的医疗保健方法仍然有益:运动、低脂和正常钙饮食以及正确使用雌激素替代疗法。这些问题对于绝经前后的女性都应予以关注。作为初级医疗保健提供者的妇科医生需要将这些知识纳入他们的实践中。他们应该清楚地了解营养和运动方法在预防骨质疏松症和心血管疾病方面的益处和缺点。在绝经前运用这些知识,他们可以更好地帮助女性为绝经做好准备。

相似文献

1
Diet, exercise, and lifestyle in preparation for menopause.为绝经做准备的饮食、运动和生活方式。
Obstet Gynecol Clin North Am. 1993 Jun;20(2):365-78.
2
[General recommendations over perimenopausal transition therapy].[围绝经期过渡治疗的一般建议]
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Exercise in the menopause - an update.更年期的运动——最新进展
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Diet and menopausal health.饮食与更年期健康。
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Management of postmenopausal osteoporosis: position statement of the North American Menopause Society.绝经后骨质疏松症的管理:北美更年期协会立场声明
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Exercise and reproductive factors as predictors of bone density among osteoporotic women in Mexico City.运动和生殖因素作为墨西哥城骨质疏松女性骨密度的预测指标
Calcif Tissue Int. 1996 Aug;59(2):89-94. doi: 10.1007/s002239900092.