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The effects of high intakes of fibre ingested at breakfast on satiety.

作者信息

Turconi G, Bazzano R, Caramella R, Porrini M, Crovetti R, Lanzola E

机构信息

Department of Human Nutrition and Dietetics, Faculty of Medicine, University of Pavia, Italy.

出版信息

Eur J Clin Nutr. 1995 Oct;49 Suppl 3:S281-5.

PMID:8549549
Abstract
摘要

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The effects of high intakes of fibre ingested at breakfast on satiety.早餐摄入高纤维对饱腹感的影响。
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Skipping breakfast leads to weight loss but also elevated cholesterol compared with consuming daily breakfasts of oat porridge or frosted cornflakes in overweight individuals: a randomised controlled trial.
一项随机对照试验表明，与超重个体每日食用燕麦粥或 Frosted Cornflakes 早餐相比，不吃早餐会导致体重减轻，但也会使胆固醇升高。
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Bath Breakfast Project (BBP)--examining the role of extended daily fasting in human energy balance and associated health outcomes: study protocol for a randomised controlled trial [ISRCTN31521726].Bath 早餐项目（BBP）——探究延长每日禁食时间在人体能量平衡和相关健康结果中的作用：一项随机对照试验的研究方案 [ISRCTN31521726]。
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