Cotton J R, Weststrate J A, Blundell J E
Department of Psychology, University of Leeds, Netherlands.
Am J Clin Nutr. 1996 Jun;63(6):891-6. doi: 10.1093/ajcn/63.6.891.
In previous experiments using the fat substitute sucrose polyester (SPE, or olestra), no compensatory response was observed on day 2 after experimental manipulations, which reduced the percentage of energy from fat to approximately equal to 30% from 40% on day 1. In the present study a more severe manipulation was made; the amount of energy from fat was reduced from 32% to 20% to determine whether such a reduction would provoke any physiologic or behavioral response. Subjects came to the unit for two, 2-d test sessions. Intake on day 1 was fixed: subjects were given meals containing either control fat (11319 kJ, 32% of energy as fat) or SPE (9561 kJ, 20% of energy as fat). On day 2, intake was ad libitum. On day 1 subjects rated themselves as more hungry while consuming the fat-substituted meals than when consuming the control meals and they disclosed greater hunger in the end-of-day questionnaires. The effect of the manipulation was carried over into day 2. By the end of day 2, subjects had compensated for 74% of the energy (fat) deficit caused by the previous day's manipulation. These results differ from those obtained when fat was reduced from 40% to 30% of energy; this more severe reduction reveals that a reduction in fat of this size can lead to a biobehavioral response. Together, these data suggest that people could change their diet to meet dietary guidelines; however, if a more severe reduction is attempted, adherence may be made more difficult by the strength of the compensatory response.
在先前使用脂肪替代品蔗糖聚酯(SPE,即奥利斯特拉)的实验中,实验操作后第2天未观察到代偿反应,该操作将脂肪提供的能量百分比从第1天的40%降低至约30%。在本研究中进行了更严格的操作;将脂肪提供的能量从32%降至20%,以确定这种降低是否会引发任何生理或行为反应。受试者来到该单位进行两次为期2天的测试。第1天的摄入量是固定的:给受试者提供含有对照脂肪(11319千焦,脂肪提供能量的32%)或SPE(9561千焦,脂肪提供能量的20%)的膳食。第2天,摄入量为随意摄入。第1天,受试者在食用脂肪替代膳食时比食用对照膳食时自我感觉更饥饿,并且他们在当天结束时的问卷中表示更饥饿。操作的影响持续到了第2天。到第2天结束时,受试者已经补偿了前一天操作造成的74%的能量(脂肪)不足。这些结果与脂肪提供的能量从40%降至30%时获得的结果不同;这种更严格的降低表明,这种程度的脂肪减少会导致生物行为反应。总之,这些数据表明人们可以改变饮食以符合饮食指南;然而,如果尝试更严格的减少,代偿反应的强度可能会使坚持变得更加困难。