Blundell J E, Green S M
Psychology Department, University of Leeds, UK.
Int J Obes Relat Metab Disord. 1996 Mar;20 Suppl 2:S12-7.
The effect of sweetness on appetite control has become important for two reasons. First, the problem of unwanted overconsumption associated with the tendency to gain weight. Second, the desire to lose weight by dieting. Two questions arise: does sweetness (with or without energy) contribute to over-consumption?, and does the replacement of a high energy sweetener (such as sucrose) with an artificial sweetener (such as saccharine or aspartame) lead to weight loss? How do these issues relate to processes involved in weight maintenance?
甜味对食欲控制的影响变得重要，原因有两个。其一，与体重增加倾向相关的不必要过度消费问题。其二，通过节食减肥的愿望。由此产生了两个问题：甜味（无论有无热量）是否会导致过度消费？用人工甜味剂（如糖精或阿斯巴甜）替代高能量甜味剂（如蔗糖）是否会导致体重减轻？这些问题与体重维持过程有何关联？
