Haapasalo H, Sievanen H, Kannus P, Heinonen A, Oja P, Vuori I
Bone Research Group, UKK Institute for Health Promotion Research, Tampere, Finland.
J Bone Miner Res. 1996 Jun;11(6):864-72. doi: 10.1002/jbmr.5650110619.
This study evaluated the effects of long-term unilateral physical activity (tennis) on the playing arm humerus. Total lengths of both humeri, site-specific widths, and the bone mineral contents (BMC) at the proximal, middle, and distal parts of the bones were measured using dual-energy X-ray absorptiometry (DXA). Bone mineral apparent density (BMAD), cortical wall thickness (CWT), cross-sectional moment of inertia (CSMI), and section modulus (Z) were approximated from the DXA data for describing the bone's mechanical characteristics more concretely. The study population consisted of 67 healthy, competitive tennis players (17 young men with a mean age [+/- SD] of 25 +/- 5 years, 30 young women with a mean age of 19 +/- 3 years, and 20 older women with a mean age of 43 +/- 5 years) and 57 sedentary controls (16 young men with mean age of 25 +/- 5 years, 25 years, 25 young women with a mean age of 21 +/- 3 years, and 16 older women with mean age of 39 +/- 6 years). All the players had competitive playing histories greater than 4 years. The young male and female players had started their playing careers in childhood (men at the age of 10 +/- 3 years, women 9 +/- 2 years), while the older female players started the training at adulthood (29 +/- 6 years). The playing-to-nonplaying or dominant-to-nondominant arm differences in humeral length ranged from +0.2 to +1.4%, the difference being significant in young male players (+1.4%), young female controls (+1.1%), and older female players (+0.7%). When comparing players' relative side-to-side length differences with those of the controls, no significant differences were found. Significant side-to-side differences in humeral width were observed in all groups except male controls. Compared with the controls, the relative side-to-side width differences were significantly larger at the proximal humerus of the young male players (controls +1.2%, players +3.7%) and the distal humerus of young female players (controls -0.2%, players +1.6%). Compared with the controls, the players' relative side-to-side differences in BMC (range, +7.6 to +25.2%), BMD (+5.8 to +22.5%), BMAD (+5.5 to +20.4%), CWT (+6.9 to +45.2%), CSMI (+7.8 to +26.4%), and Z (+3.0 to +21.7%) were significantly larger in all measured humeral sites except BMAD in the distal humeri of the older female players. These relative side-to-side differences were clearly and significantly larger in the young players (+11.7 to +45.2%) than in the older players (+3.0 to +12.4%). In conclusion, long-term intensive tennis playing, especially if started in childhood or adolescence, clearly increases the humeral BMC, BMD, and CWT but seems to have only a minor effect on the width of this particular bone. In this respect, there seems to be no sex difference. However, along with the increases in mineral mass and density, the changes in bone width are important in increasing the bending stiffness and strength of the humerus. In older players, the relative side-to-side differences are at the same level or only slightly larger than those in their age-matched controls. This suggests that even intense physical loading of a mature bone is only marginally better in increasing the bone mass, bone density, and CWT of the target bone than the normal daily use of the dominant extremity.
本研究评估了长期单侧体育活动(网球运动)对惯用手臂肱骨的影响。使用双能X线吸收法(DXA)测量了双侧肱骨的总长度、特定部位的宽度以及骨骼近端、中部和远端的骨矿物质含量(BMC)。根据DXA数据估算骨矿物质表观密度(BMAD)、皮质骨壁厚(CWT)、截面惯性矩(CSMI)和截面模量(Z),以更具体地描述骨骼的力学特性。研究对象包括67名健康的、有竞争力的网球运动员(17名年轻男性,平均年龄[±标准差]为25±5岁;30名年轻女性,平均年龄为19±3岁;20名老年女性,平均年龄为43±5岁)和57名久坐不动的对照组人员(16名年轻男性,平均年龄为25±5岁;25名年轻女性,平均年龄为21±3岁;16名老年女性,平均年龄为39±6岁)。所有运动员的比赛经历均超过4年。年轻男性和女性运动员在童年时期就开始了他们的运动生涯(男性在10±3岁,女性在9±2岁),而老年女性运动员在成年期(29±6岁)开始训练。肱骨长度的运动侧与非运动侧或优势侧与非优势侧的差异范围为+0.2%至+1.4%,在年轻男性运动员(+1.4%)、年轻女性对照组(+1.1%)和老年女性运动员(+0.7%)中差异显著。当将运动员的相对左右侧长度差异与对照组进行比较时,未发现显著差异。除男性对照组外,所有组均观察到肱骨宽度存在显著的左右侧差异。与对照组相比,年轻男性运动员肱骨近端的相对左右侧宽度差异显著更大(对照组为+1.2%,运动员为+3.7%),年轻女性运动员肱骨远端的相对左右侧宽度差异显著更大(对照组为-0.2%,运动员为+1.6%)。与对照组相比,除老年女性运动员肱骨远端的BMAD外,运动员在所有测量的肱骨部位的BMC(范围为+7.6%至+25.2%)、骨密度(BMD,+5.8%至+22.5%)、BMAD(+5.5%至+20.4%)、CWT(+6.9%至+45.2%)、CSMI(+7.8%至+26.4%)和Z(+3.0%至+21.7%)的相对左右侧差异均显著更大。这些相对左右侧差异在年轻运动员(+11.7%至+45.2%)中明显且显著大于老年运动员(+3.0%至+12.4%)。总之,长期高强度的网球运动,尤其是在童年或青少年时期开始,明显增加了肱骨的BMC、BMD和CWT,但似乎对这块特定骨骼的宽度影响较小。在这方面,似乎没有性别差异。然而,随着矿物质含量和密度的增加,骨骼宽度的变化对于增加肱骨的弯曲刚度和强度很重要。在老年运动员中,相对左右侧差异与年龄匹配的对照组处于同一水平或仅略大。这表明,即使是成熟骨骼的高强度体力负荷,在增加目标骨骼的骨量、骨密度和CWT方面,也仅比优势肢体的正常日常使用略好。