Bemben M G, Massey B H, Bemben D A, Misner J E, Boileau R A
Department of Kinesiology, University of Illinois at Urbana-Champaign, USA.
Med Sci Sports Exerc. 1996 Jan;28(1):145-54. doi: 10.1097/00005768-199601000-00026.
Muscular endurance of upper and lower extremities may provide a more practical measure of muscle function related to normal daily activity than measures of strength, especially with the elderly. Maximal isometric intermittent endurance of the finger flexors, thumb abductors, dorsiflexors, and plantar flexors were characterized by peak force, impulse, percent total impulse, and percent force decrement in men aged 20-74 yr. Volunteers (N = 153) were placed into appropriate 5-yr age groups: 20-24, 25-29, ..., 70-74 yr. The intermittent endurance task consisted of 11 consecutive, 2-s maximal contractions, each separated by 3-s rest. Age group differences within each 2-s interval as well as differences in endurance were determined by ANOVA, and after adjusting for differences in body composition, by ANCOVA. The lower extremities had the greatest declines in absolute measures of force within each 2-s interval, and declines occurred earlier than previously reported. When values were expressed as percent change over the entire endurance task, there was generally no age group difference in force or impulse; however, there were significant muscle group differences. In conclusion, declines in absolute measures of force occurred at different ages depending on the muscle group; however, relative measures of muscular endurance were maintained for all age groups but varied by muscle group location.
与力量测量相比,上下肢的肌肉耐力可能为与正常日常活动相关的肌肉功能提供更实际的测量方法,尤其是对于老年人。20至74岁男性的手指屈肌、拇指外展肌、背屈肌和跖屈肌的最大等长间歇耐力通过峰值力、冲量、总冲量百分比和力下降百分比来表征。志愿者(N = 153)被分为合适的5年年龄组:20 - 24岁、25 - 29岁、……、70 - 74岁。间歇耐力任务包括11次连续的2秒最大收缩,每次收缩之间间隔3秒休息。通过方差分析(ANOVA)确定每个2秒间隔内的年龄组差异以及耐力差异,并在调整身体成分差异后,通过协方差分析(ANCOVA)进行确定。在每个2秒间隔内,下肢的绝对力测量下降幅度最大,且下降发生的时间比之前报道的更早。当将数值表示为整个耐力任务中的百分比变化时,各年龄组在力或冲量方面通常没有差异;然而,肌肉组之间存在显著差异。总之,绝对力测量的下降根据肌肉组的不同发生在不同年龄;然而,所有年龄组的肌肉耐力相对测量值保持不变,但因肌肉组位置而异。