Boone T, Gilmore S
Department of Exercise Physiology, College of St. Scholastica, Duluth, MN, USA.
J Sports Med Phys Fitness. 1995 Sep;35(3):214-7.
It is well known that athletes in the United States are told to abstain from sexual intercourse prior to athletic competition. The rationale for such a policy appears to be related to the hypothesis that sexual intercourse decreases the athletes' ability to perform efficiently and/or maximally. But the effect that sexual intercourse may have on exercise performance has not been examined widely. Very likely, the restrictions placed on athletes have little to do with the athletes' physiological ability to substain a particular exercise intensity and/or perform maximally. The purpose of this study was to determine the effects of sexual intercourse 12 hours prior to maximal treadmill exercise on aerobic power, oxygen pulse, and double product (i.e., an index of relative cardiac work). Eleven male subjects were tested on the treadmill with and without prior sexual intercourse. The results from the maximal exercise tests showed that aerobic power, oxygen pulse, and double product were not different. Therefore, the data suggest that it is justified to dismiss the point of view that sexual intercourse decreases maximal exercise performance.
众所周知,美国的运动员被告知在体育比赛前要避免性交。制定这一政策的基本原理似乎与这样一种假设有关,即性交会降低运动员高效和/或最大限度发挥表现的能力。但是性交对运动表现可能产生的影响尚未得到广泛研究。很有可能,对运动员的限制与运动员维持特定运动强度和/或最大限度发挥表现的生理能力几乎没有关系。本研究的目的是确定在进行最大强度跑步机运动前12小时性交对有氧能力、氧脉搏和双乘积(即相对心脏做功指数)的影响。11名男性受试者在有或没有性交经历的情况下在跑步机上进行了测试。最大运动测试的结果表明,有氧能力、氧脉搏和双乘积没有差异。因此,数据表明,认为性交会降低最大运动表现的观点是不合理的。