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维生素与心理表现的相互作用。

Interaction of vitamins with mental performance.

作者信息

Heseker H, Kübler W, Pudel V, Westenhöfer J

机构信息

Nutrition Department, University of Paderborn, Germany.

出版信息

Bibl Nutr Dieta. 1995(52):43-55. doi: 10.1159/000424734.

Abstract

In the presence of a chronically insufficient vitamin supply which was verified by repeated measurements of the vitamin parameters, many unfavorable psychometric findings in the corresponding deficiency groups are observed for the vitamins C, thiamin, riboflavin, cobalamin and folate, depending on the degree of the insufficient vitamin supply. Vitamin supplementation in cases of initially insufficient vitamin supply indicate some effects in the sense of an improvement of behavior and cognitive functions. Supplemental vitamin intake in physiological dosages in addition to a vitamin-sufficient diet did not lead to an improvement of behavior and mental performance.

摘要

通过对维生素参数的反复测量证实存在长期维生素供应不足的情况下,根据维生素供应不足的程度,在相应的缺乏组中观察到维生素C、硫胺素、核黄素、钴胺素和叶酸有许多不利的心理测量结果。对于最初维生素供应不足的情况进行维生素补充,在改善行为和认知功能方面显示出一些效果。除了饮食中维生素充足外,以生理剂量补充维生素并没有改善行为和心理表现。

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