de Pee S, West C E
Department of Human Nutrition, Wageningen Agricultural University, Netherlands.
Eur J Clin Nutr. 1996 Jul;50 Suppl 3:S38-53.
To evaluate the evidence that carotene-rich fruits and vegetables can overcome vitamin A deficiency.
Results of studies on the relationship between dietary carotenoids and vitamin A deficiency were evaluated critically.
Increased intake of fruits and vegetables has been shown to be related to improved vitamin A status in many cross-sectional, case-control and community-based studies, but this does not prove causality of the relationship. Many experimental studies indicating a positive effect of fruits and vegetables can be criticized for their poor experimental design while recent experimental studies have found no effect of vegetables on vitamin A status. Thus, it is too early to draw firm conclusions about the role of carotene-rich fruits and vegetables in overcoming vitamin A deficiency. Bioavailability of dietary carotenoids and their conversion to retinol are influenced by the following factors: Species of carotene; molecular Linkage; Amount of carotene in a meal; Matrix in which the carotenoid is incorporated; Absorption modifiers; Nutrient status of the host; Genetic factors; Host-related factors and Interactions (SLAMANGHI). Studies are required to quantify the impact of these factors, especially of the matrix, host-related factors and absorption modifiers.
The effectiveness of carotene-rich foods in improving vitamin A status and ways of improving carotene bioavailability need further investigation.
评估富含胡萝卜素的水果和蔬菜能否改善维生素A缺乏状况的证据。
对膳食类胡萝卜素与维生素A缺乏之间关系的研究结果进行严格评估。
在许多横断面研究、病例对照研究和社区研究中,水果和蔬菜摄入量的增加已被证明与维生素A状况的改善有关,但这并不能证明两者关系存在因果性。许多表明水果和蔬菜有积极作用的实验研究因其实验设计不佳而受到批评,而最近的实验研究发现蔬菜对维生素A状况没有影响。因此,就富含胡萝卜素的水果和蔬菜在改善维生素A缺乏方面的作用得出确凿结论还为时过早。膳食类胡萝卜素的生物利用度及其向视黄醇的转化受以下因素影响:胡萝卜素种类;分子连接;一餐中胡萝卜素的量;类胡萝卜素所包含的基质;吸收调节剂;宿主的营养状况;遗传因素;宿主相关因素及相互作用(SLAMANGHI)。需要开展研究以量化这些因素的影响,尤其是基质、宿主相关因素和吸收调节剂的影响。
富含胡萝卜素的食物在改善维生素A状况方面的有效性以及提高胡萝卜素生物利用度的方法需要进一步研究。