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雌激素缺乏女性的背部伸肌力量与胸椎后凸和腰椎前凸的相关性

Correlation of back extensor strength with thoracic kyphosis and lumbar lordosis in estrogen-deficient women.

作者信息

Sinaki M, Itoi E, Rogers J W, Bergstralh E J, Wahner H W

机构信息

Department of Physical Medicine and Rehabilitation, Mayo Clinic and Mayo Foundation, Rochester, Minnesota, USA.

出版信息

Am J Phys Med Rehabil. 1996 Sep-Oct;75(5):370-4. doi: 10.1097/00002060-199609000-00013.

Abstract

Aging and osteoporosis have been associated with skeletal changes. Back extensor strengthening exercises are highly recommended for management of back pain, especially back pain related to osteoporosis. To our knowledge, the correlation of thoracic kyphosis, lumbar lordosis, and sacral inclination with back extensor strength, physical activity, and bone mineral density has not been critically studied in healthy, active, estrogen-deficient women. In a study of 65 such women (ages 48-65 yr), back extensor strength, bone mineral density, and physical activity score were evaluated and measured. These factors were then correlated with radiographic factors: (1) vertebral body ratios (anterior/posterior height) calculated for each vertebra from T-4 through L-5; (2) kyphosis index determined by adding the anterior heights of each vertebral body, T-4 through T-12, and then dividing the total by the corresponding sum of the posterior heights of each vertebral body; (3) thoracic kyphosis; (4) lumbar lordosis; and (5) sacral inclination. Back extensor strength had a significant negative correlation with thoracic kyphosis (r = -0.30, P = 0.019) and a positive correlation with lumbar lordosis (r = 0.26, P = 0.048) and sacral inclination (r = 0.34, P = 0.009). However, bone mineral density and physical activity score did not show any significant correlations with the radiographic factors. The results indicate that the stronger the back extensor, the smaller the thoracic kyphosis and the larger the lumbar lordosis and sacral inclination. We conclude that back extensor strength is an important determinant of posture in healthy women. However, prescribing back extensor strengthening exercises alone may also increase lumbar lordosis, which is not desirable.

摘要

衰老和骨质疏松症与骨骼变化有关。强烈推荐进行背部伸肌强化锻炼来管理背痛,尤其是与骨质疏松症相关的背痛。据我们所知,在健康、活跃、雌激素缺乏的女性中,胸椎后凸、腰椎前凸和骶骨倾斜度与背部伸肌力量、身体活动及骨密度之间的相关性尚未得到严格研究。在一项针对65名此类女性(年龄48 - 65岁)的研究中,对背部伸肌力量、骨密度和身体活动得分进行了评估和测量。然后将这些因素与影像学因素进行关联:(1) 从T - 4至L - 5每个椎体计算的椎体比率(前/后高度);(2) 通过将T - 4至T - 12每个椎体的前高度相加,然后将总和除以每个椎体相应后高度总和来确定的后凸指数;(3) 胸椎后凸;(4) 腰椎前凸;以及(5) 骶骨倾斜度。背部伸肌力量与胸椎后凸呈显著负相关(r = -0.30,P = 0.019),与腰椎前凸呈正相关(r = 0.26,P = 0.048)以及与骶骨倾斜度呈正相关(r = 0.34,P = 0.009)。然而,骨密度和身体活动得分与影像学因素未显示出任何显著相关性。结果表明,背部伸肌越强,胸椎后凸越小,腰椎前凸和骶骨倾斜度越大。我们得出结论,背部伸肌力量是健康女性姿势的一个重要决定因素。然而,仅规定进行背部伸肌强化锻炼也可能增加腰椎前凸,这是不可取的。

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